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I'm passionate about empowering women and individuals who identify as neurodivergent. I enjoy working with individuals from diverse backgrounds with the main focus on helping you rebuild confidence and strive towards more positive futures. I will support you to discover your authentic self and feel empowered to become them.
Have you been having feelings of:
- lacking in confidence
- loss of identity
- no motivation
Working with me could be the step that you need; I can help you achieve self-worth and confidence, feel happy and fulfilled at home, explore your potential, change lifestyles, and identify and achieve life ambitions.
If you've tried therapy before, but it wasn't for you, I can help you clear your mind and think about what you really want. I allow you the time to really think, about what's going on in your world and what you want to change - if anything.
I won’t tell you what to do (chances are you already know the answer) but what I will do is provide an objective and empowering environment. I passionately believe that clients must be given the power to help themselves.
I think it's important to work with people from diverse backgrounds and situations in order for my own personal development and this is something I have always done throughout my career; I believe it's the best way for continuous personal learning and growth.
Coaching for people who identify as neurodivergent can be highly beneficial. Through working collaboratively to understand better how the symptoms impact your daily life, to better understand your goals and to work towards being authentically you. It can also help to have a coach that 'gets' it. I accept payments through Access to Work.
What happens in a session?
During the session, I will ask questions, such as what you want to achieve from working with me, what you want to change or achieve and where you see yourself in the future. With help from me, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decision you don’t feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately in a safe space.
Coaching is as a partnership between you and me and I will encourage and support you to explore how to make positive changes in your life based on your aspirations.
Making changes and taking that leap of faith can be challenging and at times scary, which is why I offer a safe space in which you can explore your ideas, so that at the very least you can be confident in how you are feeling but at most, feel empowered to make that decision and make that change.
Training, qualifications & experience
- MSc Counselling and Cognitive Behaviour Therapy - Distinction
- EQA and EIA Senior Practitioner in Coaching & Mentoring (European Mentoring and Coaching Council (EMCC))
- BSc (hons) Psychology
- Certificate in Insight and Psychological Adjustment – Headway UK
- Certificate in Managing Challenging Behaviour – Headway UK
- NVQ Level 5 in Health & Social Care Management
British Association for Behavioural and Cognitive Psychotherapies (BABCP )
British Association for Counselling and Psychotherapy (BACP)
The main focus of my roles have always been to encourage individuals to be the best they can be and to have the confidence to be independent with their decisions and within their wider lives. I truly believe we all possess the tools we need in order to succeed, we sometimes just need that extra nudge to unlock them. I have worked with people in both the public and third sector including those with acquired brain injuries, alongside my degree in Psychology this gives me a good understanding of the brain and I utilise this in my coaching sessions.
I believe that as a coach it is important that we are continuously learning and growing, therefore I attend regular supervision.
Areas of coaching I deal with
Other areas of coaching I deal with
Neurodiversity - ADHD /ADD / ASD / Dyslexia / Dyspraxia / Dyscalculia
Women in business
Women in Leadership
£100.00 - £250.00
Free initial telephone session
Fees depend on factors including the type of coaching required, frequency of sessions and availability.
I accept Access to Work payments.
I offer an initial FREE telephone conversation to discuss what you're looking for, any areas you would like to focus on, and whether I'm the right coach. This conversation lasts up to 30 minutes.
(Limited concessionary slots are available)
When I work
Evening and weekend sessions are available upon request and are charged at a higher rate.
I am passionate about working with people with neurodiversity or who feel constrained by neurotypical standards and enjoy working with people with ADHD, Autism and other neurodiversities.
I help to coach women through Maternity leave and beyond.
All sessions are completed face-to-face or via Teams/Skype.
I am fully insured.
I am an associate coach for other companies but am very passionate about supporting women through my private practice and always prioritise this.