Coaching Areas

Whether you’re a business owner, an executive, a manager, an employee or simply a person looking for a new job or career, hiring a business coach to help develop and hone your skills could greatly improve your chances of success. The term 'business... read more on business coaching ›

• Career coaching
• Staff coaching

• Mentoring

Life coaches understand that every family has its problems, whether those problems are as commonplace as not knowing how to deal with a sulky teenager, or as complex and devastating as trying to cope with a betrayal or a separation.   The truth is:... read more on family ›

• Parenting

• Youth coaching

Money plays a huge part in most people’s lives, and although it can’t buy happiness, most people believe it does help towards it to some extent! Being financially secure can reduce the pressure and stress from other areas of an individual’s... read more on finances ›

Living a healthy, happy life is something many of us want to achieve, but what does it mean to live healthily? Generally, it refers to the practices we use and choices we make to improve and support our good health. If a person lives a healthy lifestyle,... read more on health ›

• Stress
• ADHD

• Dyslexia
• Depression

“An activity or interest pursued for pleasure or relaxation and not as a main occupation.” A hobby is any activity a person chooses to do for fun or relaxation in their spare time, away from usual commitments like work. Also known as a... read more on hobbies ›

Personal development coaching aims to evaluate and assess your current strengths and weaknesses in order to improve a certain aspect, or aspects, of your life. Just as an athlete would have a coach to push and support them, a personal development coach is... read more on personal development ›

• Confidence
• Leadership

• Motivation
• Energy

Being made redundant, or facing redundancy can be an extremely difficult time for you and your family. Not knowing what the future holds following the end of your employment is a worrying prospect, but there is support and assistance available in the form of... read more on redundancy coaching ›

Relationships are perhaps the most important part of our lives, bringing much meaning and happiness. When we reach the end of our lives and look back, it is usually the connections we have formed with others that we remember and define ourselves with. Good... read more on relationships ›

• Friendship

The retirement age of today is extremely different to that of past decades. With life expectancies increasing year upon year and the cost of living going up and up, we could expect to live for another few decades post retirement, making planning for it... read more on retirement ›

Many people think the term spirituality relates to religion only, but it doesn't have to. For some people, exploring their spirituality simply means exploring their higher purpose. The premise behind most models of spirituality is that we are all here for a... read more on spirituality ›

Sport plays an incredibly important role in modern British life. As well as boosting the economy by billions every year, sport also encourages community spirit, gives players and spectators a greater sense of purpose, teaches young people fundamental life... read more on sports ›

Volunteering is the act of donating your time and energy to do something for a good cause; something that aims to benefit the lives of others, or the environment. Whilst volunteer work is done without receiving financial reward, there are a wealth of other... read more on volunteering ›