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Types of coaching

If you’re feeling stuck, lost or just not your usual self, you’re not alone. We all have times in our lives when we feel unfulfilled. You know something needs to change - perhaps you know what that is, perhaps you’re not so sure. Either way, coaching can help clear a path and guide you to your true potential.

Here we explore some of the areas a coach can help you with, whether it’s conquering self-doubt, navigating a career transition or managing stress levels. Learn more about types of coaching and what they could offer you.

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Business coaching

Whether you’re a business owner, an executive, a manager, an employee or simply a person looking for a new job or career, hiring a business coach to help develop and hone... Read more

Creative coaching

Creativity is all about thinking in new and different ways. It often involves storytelling and expressing emotion, which is what we tend to see from writers, artists and... Read more


Life coaches understand that every family has its problems, whether those problems are as commonplace as not knowing how to deal with difficult teenage behaviour, or as complex... Read more


How are your finances looking right now? Some will be able to answer this without hesitation, others may shrug their shoulders, unsure. While a lot of us may dismiss the idea that... Read more

Health coaching

Living a healthy, happy life is something many of us want to achieve, but what does it mean to live healthily? Generally, it refers to the practices we use and the choices we... Read more

Personal development

Personal development focuses on increasing your self-awareness, looking at life goals, personal challenges and long-standing aspirations. Personal development coaching aims to... Read more

Redundancy coaching

Being made redundant, or facing redundancy can be an extremely difficult time. Not knowing what the future holds following the end of your current employment is a worrying... Read more


Relationships are perhaps the most important part of our lives, bringing meaning, comfort and happiness. When we reach the end of our lives and reminisce, it’s usually the... Read more


On average, in the UK we work for 3,507 days in our lifetime. It’s no surprise then that, after all that work, retirement can feel like a much welcome rest. For many of us... Read more


Many people think the term spirituality relates to religion only, but it doesn't have to. For some people, exploring their spirituality simply means exploring their higher... Read more

Work/life balance

For many of us, our jobs play an important part in our lives. From feeding the family and paying the bills to funding adventures and giving us a sense of purpose, building a... Read more