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Life and business coaching Articles

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Grief... the G word... so many of us associate grieving with the death of either a person or a pet, and of course...

A new way to help young people thrive, grow, and be happy

Being young can be a challenge sometimes - from the playground politics and scary monsters of the early years, to...

5 ways to help your teen thrive, on the journey to adulthood

The teen and pre-teen years can be really tough for young people. The journey to adulthood is a complex one, and...

Why I'm focusing on JOY in 2022

For those of you who don't know me, I'm a fully qualified, bonafide life coach and a reformed people-pleaser. What...

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Considered an important element for professional development and growth, coaching supervision is a collaborative learning practice for coaches to reflect and review processes.

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