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Guided and thriving coaching programme
How would your life be different if you knew you were guided? What would you do differently if you had the certainty that, in every moment, there was a wise part of you showing you your next steps? How might it change things for you if you could relax into...
Overcoming imposter syndrome - workshop
Join coaches Louise Ross and Kate Kilby for this workshop that will help you better understand and start to overcome imposter syndrome. Attendees will leave the workshop feeling better informed about imposter syndrome - what it is, where it comes from and how...
Planning for success in 2021: Goals set/plan/review workshops
This is a 2-hour workshop, completely interactive and online to give you some time, space and guidance to review the progress you are making towards your goals and help to plan the next quarter. Reflection and review are incredibly important to be able to...
How to handle difficult conversations with confidence
It’s those difficult conversations. You know the ones. Maybe you want to tell your mother not to ring you every day. Maybe you want to tell your boss that you disagree with their assessment of a situation. Maybe you want to ask your partner to stop...
Confidence and life skills - seven-week Zoom course
This is a seven-week program held online via Zoom. Each week we will cover different strategies that you can take away and use in your life on an ongoing basis in order to grow your inner confidence and self-belief. You will learn to push yourself forward...
Be untamed: Radical boundaries... Say no without feeling guilty
Stop pleasing others and say no without guilt or anger. Are you ready to draw healthy boundaries with people around you? About this event Are you fed up of the dynamics in your relationship with people? Are you bored of being the good girl all the time? Are...
Learnings from lockdown
Does moving out of lockdown fill you with joy and excitement or perhaps there are feelings of apprehension? Most people I am speaking with have a mixture of both. It has been an unsettling year of change and talking this through helps to keep our perspective...
The Greenhouse - coaching group for women business owners
The Greenhouse is a coaching group for women who run their own small business, whether an established business or a brand new startup. What it is Six months of support, challenge and accountability for women who work for themselves/run a small business, to...
Time management - two-hour Zoom workshop
Do you: Feel frustrated at the end of the day, and haven’t done half the things you wanted? Have more on your to-do list than you can get done? Know what you should be doing, but just can’t seem to get around to doing it? Would you benefit if...
Starter for 10
Life improvement in 10 minutes for 10 days for £10. So you're not happy with how things are. You want more time, more fun, more money and better health. This sounds so simple but for some reason, you just keep going round in circles, which is...
Licensed Practitioner of NLP
NLP can change your life in just 7 days!! The 7 Day Licensed Training will teach the attitudes, principles and techniques of Neuro Linguistic Programming, to increase personal effectiveness and to develop those skills in others. On successful completion of...
Easy weight-loss day
This very successful weight-loss system has been developed by Paul McKenna, a leading authority in lasting weight loss. I have trained and been a valuable member of the assisting team at Paul McKenna’s weight loss seminars for many years, and use these...