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For some it’s that long awaited ticket to freedom, but for others it spells stress, upheaval and feeling overwhelmed.

To help students get the most out of their uni journey, Life Coach Directory member and author Juliet Landau-Pope has penned 20 things to help you set off on the right foot

Whether you’re setting off to college or embarking on a new course while living at home, this is an exciting time of the year for students.

You’ve worked hard for this opportunity, looked forward to it for months and now you’re on your way. But it’s also a period of upheaval and adjustment that can lead to feeling overwhelmed.

According to

Are you building up to one week this year that will transform your life forever?

Are you about to start a new job in a challenging environment?

Are you going back to work after a long period or not working?

If you are, and you would like to take part in the BBC’s upcoming documentary series, ‘My big week’ please contact press@lifecoach-directory.org.uk for more information.

By expressing interest there is no obligation to take part and all calls will be treated as confidential. 

Every year, on 12 August the United Nations’ (UN) International Youth Day celebrates the efforts of the world’s youth and their contributions to society. As well as recognising achievements, the day also aims to inspire young people to be more actively involved in their community. To help promote this, Life Coach Directory wanted to look at the difficulties younger people face and how youth coaching can help.

During our transitional years, when we grow from child to adult, there are generally quite a few rough patches. Such difficulties may include:

• problems at school (exam stress, bullying...