“I’ve learned that people will forget what you said, people will forget what you did, but people will...

We sit down with Life Coach Directory member Nicolette Wilson-Clarke to learn more about her approach to coaching.

 “There is no shame in struggling, there is no shame in finding things hard and there is absolutely no...

I bet a great majority of you reading this article have thought at least once to change your career and do...

Within the last year, if you have managed to keep your job, first of all, well done. With the Covid situation, it...

How do you start your day? Have you done your best to create the space and time in lockdown for exercise...

I never had a good relationship with conflict. Whenever I would think about it I would go into a panic. I would be...

There is something wonderfully enabling about feeling safe when big changes are upon us. Feeling safe helps us to...

We all get angry, sad, frustrated, or annoyed at times. It’s a perfectly normal response to certain...

I’ve recently been enjoying a beautiful book by Malachy Tallack called 60 Degrees North. It’s an...

Trigger warning: this article contains references to suicide and domestic abuse.  Male suicide is a silent...

Mental health such as anxiety and depression can hugely affect low self-esteem and self-belief. We all have times...