A truly fulfilling job is not just something you do. Just close your eyes for a few minutes and think about all...

Have you been thinking about making a change in your career for a while but you're still in a job where you're not...

My learning about LGBTQ+ matters has been too slow, but I am committed to better understanding all of the...

If you, like me, were brought up to believe that we can multi-task, I hate to break it to you but you’ve...

1% doesn’t sound very much does it? 
How different would your life be if you changed just 1%? When...

This fascinating unregulated world of coaching, often raises the opinion that because it's an unregulated field...

In her new book Please Yourself, Author and Psychotherapist Emma Reed Turrell identifies four different types of...

Many of us can resonate with a feeling of being stuck. Trapped in our circumstances. Limited in our options. We...

As a specialist in recovery from toxic relationships, sometimes it isn't always that the person needs 'fixing' or...

I often hear from people who tell me they don’t feel they have the energy to do all the things they want in...

With lockdown coming to an end, more and more people are debating whether their relationship with their partner...

Life coach and career coach Alana Leggett answers your questions on confidence, to bolster your self-esteem and...