Latest articles on Life Coaching

What to do when you are feeling insecure, anxious, or filled with self-doubt? As a life coach who specialises in confidence and self-esteem, I regularly come across this...

What does it take to be a compassionate leader?

I was made redundant back in April 2019 from what, for me, was a well-paid job. The announcement was a shock to me and done in a very underhand way, including being told that I...

With schools only recently re-opening and despite the precautions being taken, Coronavirus cases are on the rise yet again. There is legitimate concern over more lockdowns and...

RADA Business tutor, Kate Montague shares her advice for easing anxiety around communication while working from home.

Holistic life and career coach Rebecca Kirk shares her thoughts on workplace dissatisfaction and how we can be happier at work.

'Redundant' is a word that can trigger so many negative thoughts and feelings -  unnecessary, not required, needless, dispensable, disposable, expendable, unwanted, useless,...

 A well-known Chinese curse and/or blessing is, "may you live in interesting times" and is most applicable in our COVID-19 world that we live in and the...

What stands in the way of change and how can we move into action? Leadership and career coach Sue Belton explains.

Could the secret to being more productive at work be... to not work? We debunk the productivity myth and explain how rest is part of the process.