Authenticity is at the centre of person centred coaching and supervision. It creates and establishes a...

Ever said or heard "I'll be happy when..."? Maybe these words are said when buying a new car for example. When...

when covid rages on and the days are darker and shorter. We've done Christmas opened and given our presents and...

For so many of us the emotional aftermath of divorce can keep on whispering to our hearts and souls way longer...

My friend John texted me the other night to tell me how much he hates his job. He had been promoted into a more...

I was a workaholic. I worked approximately 70 hours a week, leaving little time to spend with my family, see my...

Being a great manager doesn’t come easily. It can take time, practice and coaching to help someone develop...

Let there be no boundaries. When you lose all sense of self, the bonds of a thousand chains will vanish. Lose...

Do you ever set goals at the start of the year, with an honest intention to follow through but you find that you...

My experiences of studying and working with people over the years have led me to identify the difference between...

Today's article is inspired by the Netflix rom-com 'Love Hard' that I watched earlier this week. The film follows...

Here we are at the beginning of a new year with all our resolutions or affirmations firmly in place and we can...