I recently took a whole month off work. It wasn't planned - it was meant to be a two-week break, however, I ended...

I happened to find myself near Oxford Street on Black Friday this year, so I thought while I was there, it might...

The pandemic has really shaken up the world in many ways. One thing is for certain, people definitely see the...

I was lucky, I had a good education. I wasn't very 'academic' (according to those that created the school system...

Often when we are lacking confidence we can be quite harsh on ourselves. We can say things like, "I’m not...

Am I the right coach for you?  Many coaches focus on specific areas of life - career, redundancy...

Anxiety is the body’s stress reaction to fear. At times, it feels as if there is a great deal to fear both...

Spirituality is a very extensive topic that basically describes the concept of acknowledging or believing there is...

Positive thinking does not imply that you should bury your head in the sand and disregard unpleasant aspects of...

As career coaches, we work with professionals and entrepreneurs who are feeling stuck. They know change is needed...

Today's article is inspired by the film Sliding Doors. I won't spoil the ending but for those of you that...

We all know people who are single and happy, and we also know singles who are unhappy... So what's the difference?...