This professional is available for new clients.
This professional is available for new clients.
About me
Build an inspiring life, whatever that means to you. I offer tailored coaching sessions to support self-discovery, cultivate mindset shifts and create sustained change in all areas of life.
My coaching philosophy is rooted in the belief that everyone can thrive when they know what matters to them and have a sense of direction, passion, and joy in the life they are creating.
With a background in counselling psychology, positive psychology, sociology, and other models of behaviour change, I bring a breadth of knowledge and experience to my coaching practice. I have worked as a coach in private and NHS settings for over five years, combining evidence-based techniques with compassionate guidance to support clients in achieving their goals and creating lasting positive change in areas such as:
- Personal Development
- Mental Health
- Navigating Neurodiversity
- Health and Well-Being
- Confidence and Self-esteem
- Career Coaching
- Business Coaching
- Goal Setting and Achievement
- Relationships
- Stress Management
- Work-Life Balance
In our coaching sessions, you can expect a safe and non-judgmental space where you can explore your thoughts, feelings, and goals freely. Together, we will work to uncover any limiting beliefs or patterns that may be holding you back and I will provide compassionate support, practical tools and accountability as you take actionable steps towards your desired outcomes.
Contact me to schedule a complimentary consultation, to get a better sense of how we could work together to achieve your goals
Training, qualifications & experience
Postgraduate Diploma in Integrative Counselling and Coaching from the University of East London. Registered member of the British Association of Counselling and Psychotherapy (BACP).
Areas of coaching I deal with
Fees
£50.00 - £70.00
Free initial online session