Zoe Thompson, Phoenix Life & Wellbeing Coaching

Training, qualifications & experience

Zoe Thompson is a lifestyle and wellbeing coach working with clients both online and in person to help them make profound and lasting change, unlocking minds and lives so that they can live the life they want, with confidence!

What qualifies me to help you?

An NLP Master Practitioner (INLPTA) with over 10 years of coaching and mentoring experience Zoe also has additional qualifications in weight management and diet and nutrition.

Zoe worked for 20 years in the public sector working her way up to Senior Management level and has been a member of CMI with a Level 6 Certificate in Management and Leadership.

A licensed 'Springboard Consultancy' self development trainer she has delivered the programme to over 300 women including a bespoke programme to women who are domestic abuse survivors.

Zoe is a licensed Level 3 AEaT trainer and has a DBS certificate which enables her to deliver her bespoke self-development programmes to all age groups.  She is particularly passionate about working with charities, small businesses and young people.

"I think the most important part of what makes Zoe an amazing coach, is that she comes from a place of experience in many different ways. She has coached herself through some extraordinary experiences, and therefore knows exactly how it feels and exactly what to say. She has never judged me or been anything but fully supportive and positive, she simply uses her skills to make sure I make the best choices next time for myself.”
Maria - Client

Other areas of coaching I deal with

Phoenix Life and Wellbeing Coaching
Helping you become the best version of yourself

Mentally - Physically - Emotionally

Phoenix Coaching is solution and action focused.

We will work together to identify what you want to achieve, what has held you back from achieving it until now, and then work together to achieve your goals.

I will support and guide as you reflect and evaluate, make decisions and begin your journey.

You will remove the thoughts and behaviours that hold you back and feel empowered to be the best version of you..

Life can be overwhelming.

By us working together you will learn the tools and skills to thrive and not just survive.

Thank  you for your support.  You have been amazing,    I had totally lost faith in myself, thank you for your unwavering support and helping me understand  what I wanted and how to achieve it
Jo - Client

'Within you is the power to rise above  any situation  or struggle, and transform into the brightest, strongest version of  you  ever!'

Further information

I am a single parent of a fantastic 16-year-old young man who has set his sights on being a professional basketball player

I love watching basketball and I am a part of the local club which includes being a table official, being part of the game night team and cooking for the team on away days!

I make a mean chicken curry!

I love to be active in particular strength and conditioning training, anything that pushes me out of my comfort zone.  You will currently find me in spin or submission grappling classes.

In 2016, I placed 2nd in Britain’s Strongest Woman and 9th in Europe’s Strongest Woman Competitions.

For 2 years I was a competitive strongwoman and one of my favourite events was the car deadlift.