THRIVE: 12-week online self-development programme
THRIVE is a 12-week self-development programme, that teaches you the tools and strategies, helps you shift your mindset and gain the confidence to improve your wellbeing so that you can truly thrive in life.
About the programme
The programme is held online, is live, and interactive and takes place over 12 weeks, with 12 topics to help you thrive mentally, physically and emotionally.
Each week you are guided through the topic.
Participants reflect and review with a short explainer video/audio and activity sheet and then come together for an interactive group workshop where we learn more on the topic and challenge ourselves to make small changes.
Each week the programme helps the participants understand themselves and the people around them better.
The programme aims to help you learn tools, strategies and frameworks so that you can continue to evolve and be the best version of yourself.
Be a better you, personally and professionally.
Find out more and book your place through Phoenix Life and Wellbeing Coaching. You are welcome to book in a call to find out more.