Rosslyn Whellams
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello...
My name is Rosslyn Whellams and I am a qualified Empowerment Coach. I use my experience and training in Emotional Health Coaching, Counselling and Psychotherapy to create bespoke tailor made sessions and programs in order to meet the individual needs of all of my clients. I have experience working with all ages of people with many different issues and needs in my private practice. As well as this in my role as a Therapeutic Coach for the NHS I help and support children and teenagers between the ages of 4 to 18 and their families with issues such as anxiety, stress, low mood, depression and relationship issues.
What is Empowerment Coaching?
Empowerment Coaching decreases feelings of dissatisfaction, stress, low mood, anxiety and fears by increasing and nurturing characteristics such as self esteem, self confidence, resilience and emotional control. This is achieved using client centred talking therapy including techniques from Cognitive Behavioural Therapy, mindfulness and the new ground breaking are of Positive Psychology in order to help you to achieve your mental and emotional health goals leading to long term emotional Empowerment! Once this has been achieved it will improve areas of your life such as lifestyle, career, professional development, relationships, family, life satisfaction and overall sense of fulfilment.
What do sessions and programs consist of?
I am excited about my new 8 and 6 week empowerment programs. Over the past year I have taken on many exciting new challenges such as undertaking another two higher level diplomas in Psychotherapy, Counselling and Safeguarding as well as working as a Therapeutic Coach for the NHS. Using this new knowledge and experience I have updated my previous Empowerment programs! Each session last one hour and there will be a free booster session provided after the completion of the course. The 6 week program is a shorter course than the full 8 week course and has been designed for people that may have a pre existing knowledge of Psychological techniques or have been through a therapy, counselling or coaching program before and may want a refresher or to improve or update their knowledge and skills. I also still offer individual one to one sessions which can be booked individually or as a discounted set of 4 hours.
Goal of Empowerment Coaching
I truly believe that our mental health is just as important as our physical health and having worked with many different people with a variety of goals I am passionate about helping you to achieve your full empowerment. My Empowerment Coaching sessions do not just diagnose problems, like other therapies, I focus on giving you the knowledge and tools you need to over come them not just now but in the future!
Our mental health is just like our weight or intelligence… it takes work! We all deserve to feel good about ourselves both mentally and physically but sometimes we all just need a little help and guidance.
If you would like more information on my individual sessions or set programs please feel free to contact me and I will be happy to help or to book you in for a free consultation.
Training, qualifications & experience
- Advanced Safe Guarding Children Level 2
- Diploma in Emotional Health Coaching (Dip)
- Diploma in the The Science of Happiness from Berkeley College, University of California
- Degree in Psychology BSc Hons
- Mental health first aid trained
- Psychology Teacher with Qualified Teacher Status (QTS)
- Examiner in A Level and GCSE Psychology
- Full DBS check
- Full professional indemnity and public liability insurance
Areas of coaching I deal with
Other areas of coaching I deal with
I work for the NHS and CAHMS as a Therapeutic Coach. In this role I work with children aged between 5 and 16 as well as their with wider families including parents and siblings.
Photos & videos
Fees
£45.00 - £400.00
Free initial in-person, telephone or online session
Additional information
I offer a free consultation before beginning any course. This allows you to ask any questions you may have and to discuss which of my courses will be the most effective for you. I offer individual one to one percent centred sessions which can be booked individually or 4 as a set program;
8 Week Empowerment Program: 8 one hour sessions including a free 30 minute booster session once the course in completed
Cost: £400
6 Week Empowerment Program: 6 one hour sessions including a free 30 minutes booster session once the course is completed
Cost: £300
Individual Empowerment Coaching Sessions
Cost: £55 per hour
Individual Empowerment Coaching Sessions (block of 4)
Cost: £200
When I work
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I am very flexible with my working hours and am happy to arrange a time that best suits you. If the time you are available is not listed please contact me.
Further information
I believe that as I use client centred techniques that you, the client, are the most essential part of this process. I tailor all programs to you and your needs and aim to be as flexible and supportive as I can in order to make this process as effective as possible. To facilitate this I also offer a free booster session after my programs as and when needed so the skills and techniques you learn during the course can help you not just now but also in the future!
