Richard Alliston

Richard Alliston

Sevenoaks
Kent
TN13

West Wickham
BR4

07801333198 / 07801333198

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Sevenoaks
Kent
TN13

West Wickham
BR4

07801333198 / 07801333198

About me

Hello and welcome to my Life coach directory profile.

Having spent 25 years of my corporate career at Senior Management, Director, and Board level, I found there was nothing more worthwhile than to assist and witness others exceeding their full potential, and to encourage and facilitate change.

I enjoy working with my personal and commercial clients to clear focus and attain their goals and to manage and assist change in an agile environment via (CBT) Cognitive Behavioural Therapy and (NLP) Neuro Linguistic Programming.

My CBT and NLP-based coaching sessions will help you fully understand the barriers you are facing and develop new, more constructive strategies for coping with life’s challenges

I became interested in Mental Health issues 10 years ago and took a personal discovery of these taking training in CBTC (Cognitive Behavioural Coaching) under professor `Windy Dryden' further enhancing my skill set and to enable me to work confidently with clients looking to overcoming emotional situations such as anxiety and depression.

I personally undergo regular supervision sessions and carry out numerous Career Professional Development Sessions (CPD) to be abreast of an ever-changing environment and to enhance my skillset for the benefits of my clients.

This is a synopsis of my Coaching approach. I welcome you to contact me for an initial no obligation discussion to see how I can help you.

Training, qualifications & experience

Over 25 years of mentoring, training and commercial coaching

Certified in Cognitive Behavioural Therapy Coaching.

Experienced 'agile' coach.

R.E.B.T.C (Rational Emotive Behavioural Therapy Coaching).

Other areas of coaching I deal with

Stress Management

Workplace Wellbeing

Mindfulness

Self Confidence

Self Esteem

Public Speaking

Anxiety

Loneliness

Photos & videos

  • Richard Alliston image 1

Fees

Please contact for an initial no obligation discussion to discuss your personal requirements.

Individual session prices range between £65-00 to £150-00 dependent session location.

Corporate Coaching session (please contact for pricing details )

Further information

Coaching sessions can be provided at various locations in Kent,Surrey and South East & Central London as well as on site.

Evening and Saturday morning appointments by prior agreement

Post session support via email

RECENT TESTIMONIALS

I highly recommend Richard of headspace coaching. After just 2 sessions I was felt calmer, less stressed and ready to cope with my busy lifestyle. I was dubious about cbt now I just wish I’d started sooner! So professional & I felt at ease and comfortable straight away.

Rebecca Schofield

Where to start I went thinking I was just finding work and life balance hard.
3 sessions in and we are working on 2 areas my anxiety and career and I can really see the difference in me and so can others. I really am beginning to enjoy life again.
Never thought I’d be seeking help in my life but so pleased I did.

Ben Simpson.

I was recommended to Richard via a colleague at work to help me focus on some specific Goals.I can not thank them enough i was feeling frustrated and unfocussed when i first went to richard im now focused working on a plan to achieve my goals and my Life is improving thank you.

D.J

Sevenoaks, TN13
West Wickham, BR4

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Yes

Dependant upon Location

Availability

Monday - Friday 8-00am- 8-00pm Saturday 9-00am- 1-00pm