Career, Life, Health and Happiness Coaching. To reach your full potential...
Life Coaching is a series of meetings between coach and client where the coaching relationship continually gives all the power back to you, the client. At OpenDoors we believe that you know the answers to the questions and challenges, you face in your life, even if they sometimes appear to be deeply buried or hidden within you.
My skills are knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognise what is absolutely best for you. As your coach, I can help you discover what your own personal "best" might and can be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more or less, fulfilled, balanced and energised. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life, uncovering the real and authentic you.
My style of coaching helps you connect your body, mind and spirit in a way that transforms your passion for your dreams into action for your life.
Coaching can help with issues such as:
- Confidence, Self Worth & Self Esteem
- Loving and respectful Relationships
- Career Change and development
- Work, Life Balance
- Self Care - Relaxation and Health
- Finding Purpose in Life
- Managing Anger, Upsets, Frustration and Stress
- Managing Grief, Loss, Sadness and Change
- Self & Identity
- Functional Nutrition for Optimal Health
Open Doors LifeCoaching is based in the Highlands of Scotland, Covering Caithness, Sutherland, Ross-shire, and Inverness area. We also offer worldwide coaching via Skype, Telephone, Email.
Get in Touch and start your journey...
Training, qualifications & experience
Various Certificates and CPD, such as NCFE Understanding Autism, Pharmacology, Nutritional Therapy, Anger and Aggression Management, Team Leading and Management, Equality and Diversity, Support after Murder.
I have been providing coaching and mentoring support for around 15 years and truly believe their is no greater joy, empowerment, satisfaction and fulfilment than in giving others joy, empowerment and satisfaction and fulfilment.........
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Loving a career change
Assertiveness, and Saying NO
Long Lasting Weightloss
Health and Happiness
Food for Good Mood
SMART Goal Setting
Mon- Fri 10am-8pm, Sat by appointment
What other clients have said:
'Thanks so much for helping me get my life back on track. When X left me, I thought my life was over. You've helped me move forward and I now see so many positives in my life. I'm looking forward to new beginnings and meeting new people' NS ,Rossshire
'I've lost nearly 5 stone, and cannot thank you enough. Having been overweight all my life, I honestly didn't think it was possible and will never go back to my old method of eating or my old way of thinking.' JB, Sutherland.
'I loved the coaching wheel, and seeing my life from a helicopter view' TC, Cheshire
'The confidence workshop has surpassed our expectations' Tain Group