Breakthrough Therapies and Coaching
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verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Hi, I'm Jenny Jenner, an experienced Transformational Life Coach and Strategic Intervention Coach (trained by Tony Robbins) of over 22 years. During this time I have helped many busy Professionals and young adults transform their lives by releasing anxiety, stress, burnout and trauma.
Happiness and success mean different things to different people, therefore I am able to intuitively use a variety of skills, to include CBT, (Cognitive Behavioural Therapy), EFT, (Emotional Freedom Technique, or 'tapping'), NLP, (Neurolinguistic Programming), Transformational Life Coaching & Strategic Intervention Coaching, a programme that is designed specifically for you and to support your unique needs and desires.
Within this period, I have assisted many hundreds of clients to transform their lives in a totally safe environment, quickly, gently and extremely effectively. We work on a one-to-one basis and in a pro-active and structured, but flexible and gentle way. Therapy and Transformational Coaching does not require the re-living of traumatic issues. We work to release, rather than manage negative issues/emotions where possible, as this will enable you to take control, become more confident, learn to trust yourself and feel empowered to receive massive results and fulfilment in your very precious life.
Your next step:
If you are ready for transformation in your life now and would like to find our more, please book a Free Discovery Session online here: https://www.breakthroughtherapies.co.uk/free-discovery-session-2/
or call me: 01273 500 467
"It's not the situation that determines how we feel, but the meaning we attach to it"
I believe in, and have also experienced miracles. Following a period of intense, and ongoing trauma in my own life, I decided to 'get a degree in how to help myself,' which resulted in becoming a Master Practitioner of NLP in 2001. I have since moved on to gain other 'degrees', which allow me to use a variety of skills, to include humour and laughter! Plus, and very importantly my own vast life experiences to help many others transform their lives. Some areas I can help with, but not limited to are:
- Overwhelm, burnout
- Confidence issues
- Impostor syndrome
- Energy levels
- Overly stressed
- Feeling low or depressed
- Anxiety, fear, anger, sadness, hurt, guilt ....
- 'Not good enough'
To achieve results such as:
- Excitement, delight
- Proud of yourself or your actions
- Happiness, joy, contentment, growth, contribution, fulfilment
- or any of many other pleasant and happy states of mind ...
Further Information and testimonials:
Can be found on my website here: https://www.breakthroughtherapies.co.uk/testimonials/
Business or Personal Life Change:
"Jenny really gets to the heart of the challenge using her many skills to get the result, she has a way that is clear and concise. I recommend Jenny anytime for results in your business or personal life."
- Brigitte Sumner - (Trainer for Tony Robbins)
Training, qualifications & experience
- Certified Master NLP Coach - (ITS: Accredited ICF) 2009
- Strategic Intervention Coach - (Anthony Robbins-Chloe Madanes) 2010
- Master Practitioner NLP, Time Line Therapy & Hypnotherapy - 2001
- Life Coach - Edexcel Level 3 BTEC
- Performance Coach - Dip. NCFE
- CBT-Cognitive Behavioural Therapy (Cert-Brighton University) 2007
- EFT-Emotional Freedom Technique (Advanced-Gary Craig) 2004
- PNI (Psychoneuroimmunology) - Dip 2005
- Bio Energy healing
Areas of coaching I deal with
Other areas of coaching I deal with
From £100.00 to £1,000.00
Free initial in-person, telephone or online session
I offer a free 30-minute Discovery Session, either face to face in Brighton, or by phone or Zoom.
We can discuss your unique needs, and find the best way of moving forward to suit you. Your investment will depend on your specific requirements: I offer individual sessions, 3 month Transformational Life Coaching Programme, an intense Fast Track programme , or an initial Starter Programme.
Please use this link to book your initial Free Discovery Session: https://www.breakthroughtherapies.co.uk/online appointments/
or call 01273 500467
Face to Face Sessions:
Transport / Parking / Access:
- Separate Annexe with access via the drive at the side of the house
- Disabled access
- Free parking outside
- 5b bus from the town centre and back virtually outside the door
- Trains: Brighton or Preston Park Station
When I work
Mon - Thurs: 7.00am-4.30pm Frid: 8.30-4.30pm Sat: 7.30 - 11.30am, Sun: please call.
Book online here: https://www.breakthroughtherapies.co.uk/online-appointments/
"I decided to seek Jenny's expertise when a change at work threatened my job. This acute stress came on the back of a daily struggle trying to juggle a difficult career as a hospital consultant, and being a mother to two young children. Within the first session, I had made major progress and using various techniques that Jenny advised, I was able to deal with my stress much more easily. Within a month I had adapted my work to gain more control, and I was much calmer at home with my children. I now find that I am sleeping better and I know where I am heading and how I will get there. The most rewarding aspect has been my relationship with my elder son. As I am less stressed and snappy, he is also much calmer and our relationship is much more positive and we are both much happier.
I can’t thank Jenny enough for how much she has helped me move forward in such a short space of time. I just wish I’d contacted her sooner!"
- Hospital Consultant, East Sussex
"When I first met Jenny I was completely lost. The job I loved for many years was about to come to an end after I’ve been made redundant. I didn’t know what to do with my life, what else could I do? I had some ideas floating around my head, but nothing concrete and I couldn’t focus. I felt confused, stuck, stressed and my confidence was very low. Very quickly Jenny helped me identify my priorities, focus on my objectives and how to achieve them, and she restored my confidence.
Now I feel strong, I know what I want and what I need to do to get it. And I will be always extremely grateful to Jenny for that."
Clarity and Life Purpose:
"Jenny, thank you so much for holding the space for me to do some soul searching, and for all your support over the last few months, it has made a huge difference to my life. Previously my life felt chaotic and out of control, and now I really feel that with your help I am able to move forward with clarity.
I finally feel that the life I am living is mine! and not something that is being buffeted about by old emotional baggage or by other people offloading their emotional issues onto me.
You have helped me gain a much clearer picture of who I am and what I want, and need from life.
With love …."
Acute Anxiety (young adult/youth coaching):
"From March to June, I had been suffering from acute anxiety, and by the time I had started sessions in late April, I thought I had completely passed the point of no return. I was adamant that I was destined to feel like this until I die, be it through old age or through my anxiety (by then causing me depression), making me do something stupid.
However I started to feel FAR better after just one session, and session after session I felt better and better, and although there were a few setbacks due to exam stresses (Yes, I’m only 18), overall I recovered FAR faster than I could ever have wished for. After just 7 sessions, I was absolutely fine! In fact, I’m better now than I was before the anxiety at all! Without the techniques Jenny taught me, I would never have had any hope, let alone recovery.
The techniques are also helpful not just with anxiety, but with stress overall, and help you relax immeasurably. If you suffer from anything similar, I URGE you to go and see Jenny. It was absolutely flawless."
Anxiety and Relationship issues:
" I had been looking for some help for a while for anxiety and relationship issues but wasn’t sure where to start. I came across Jenny’s site and immediately had a good feeling about it. We had a chat and she put me at ease straight away.
Jenny has a lot of empathy and always focused on my needs. She used a number of different techniques throughout our sessions, taking a truly holistic approach. I have been amazed by the huge changes that have taken place as I now feel so much better and positive about the future. I would highly recommend Jenny as a fantastic coach, the work I have done with her has changed me, and transformed my life!"
Stuckness and depression:
"When I first arrived at Jenny’s I was at a difficult and anxious part of my life. Recent and very stressful work-related pressures coinciding with a loss of confidence and mixed in with some long-standing personal baggage including the death of my estranged father several years ago had left me somewhat directionless and depressed.
In what continued to be a difficult year on all fronts, Jenny gently and very patiently guided me out of a lot of darkness and confusion and helped me replace it with certainty, safety, direction and confidence.
This has been no mean feat for me, and my fullest gratitude is given to Jenny to have helped me reach this point. I have told Jenny I think she has worked like a sculptor on me, slowly and carefully chipping away that hard, old outer stone and releasing a better, newer version of myself! It’s a work still in progress, but I am full of respect for the patient and genuine care she has shown.
Thank you so much."