My name is Cristina Berar and I am a Transformational Coach certified with the International Coaching Federation and a Energetic Alignment Facilitator. I feel called to help my clients connect with something higher that can inspire their way with confidence, self esteem, motivation and great energy. I coach for
- burnout management and recovery
- work life balance
- acute stress and complicated life situations
- managing depression and anxiety symptoms
- narcissistic abuse recovery
- managing intense emotions
- spiritual journeys such as: kundalini awakenings, entheogenic integrations and living life from our pure essence.
I have overcome depression, burnout and the effects of narcissistic abuse with the power of expansive self awareness, self compassion and inner seeing. The confidence that I have in the creative intelligence that sits within all of us inspires me to guide others to find harmony and balance in their every day life.
I have guided and coached people through their life blockages for over 1,000 hours and I have taught over 5,000 classes of therapeutical oriented yoga and meditation.
In the past 15 years of my journey personal development, deconditioning and exploring our pure nature have been my first calling. I was blessed to meet inspiring spiritual teachers from Indian and South American lineages who have brightened my journey into self-discovery and profound transformation. Frequent travels to India for study and experience are strengthening the practice of yoga as a way of experiencing every moment of life and as an opportunity to express our highest nature. Personal entheogenic explorations have opened the ability to move beyond conditioning and create consciously in the present moment while aware of our divine nature.
Training, qualifications & experience
- Certified Coach - International Coaching Federation
- Transformational Coaching - Coach Masters Academy
- Essence Work - Dimensions of Being
- Conscious School - Inner Mastery
- Certified Meditation Teacher - The Vedic School of Meditation
- Himalayan Kriya Yoga & Meditation Facilitator - Kevala Foundation
- White Tantra Raja di Raja Yoga & Meditation - Himalayan Yoga Institute
Areas of coaching we deal with
£95.00 per session
Free initial telephone or online session
Introductory call (30') Free
£95 / single session
£450 / 5 sessions
£550 / 6 weeks holistic program
£800 / 10 sessions