Local events

Throughout the pandemic and for the rest of 2020, we are offering this free drop-in session every Wednesday evening via Zoom from 1900-1930. The session consists of a gentle guided meditation hosted by Roger Hunt, founder of Alder Tree Mindfulness, and a...

About this event Do you find that: you set goals and then stumble at the first hurdle? you don't know where to turn for support when you come up against obstacles? you are your own worst enemy? your mood and motivation is affected by your environment, and...

About this event If you are toying with the idea of going solo, a start-up or an established owner-run business wanting to take stock, pivot or scale-up, then my 'Starter for Ten' business coaching experience is tailor-made (literally)! for you. It has been...

Igniting Minds is 10-years old this August and I’m ready to share my secrets in a 90-day coaching programme. We’re celebrating with the launch of a brand-new programme. I’m inviting four people to step up to the challenge to achieve the...

Relationships with your significant other can be such a challenge… ahem... opportunity, can’t they?  Why can’t he just listen? Do as you ask? Support you when you need it? What’s all this getting the hump, going silent or walking...

Stand out from the crowd and improve your chances of getting an interview. In this two-hour session you will get: A career coach to help you turn your CV into one that grabs the attention of the recruiter. A cover letter template to ensure that the recruiter...

Change your job with confidence is an online video that leads you through a series of units as if you were being coached face to face but at a fraction of the cost! You will complete activities that build to help you identify a job you really enjoy, find...

Course Overview Check out our course here.   I have worked with many clients (offline) and now taking this training online due to COVID 19, working with clients who need clarity on their next career move. I have coached both one to one and in...

What is it?  My guided group meditation sessions incorporate deep relaxation, breath-work, visualisation and music - each custom scripted with a different theme or focus, to facilitate self reflection and learning.  It's an extremely powerful way to...

About this course I've had lots of child clients during lockdown, mostly mums tearing their hair out and very happy children enjoying plenty of family time! Many I know will not be pleased about going back to school. The ones I'm concerned about in particular...

Morning mindfulness meditation I am leading a mindfulness meditation every morning, Monday to Saturday from 7 am to 7.30 am.  This is an online free event that will continue until the lockdown is lifted. I will be teaching techniques for managing stress...

This is an 8 week online course providing you with a whole host of tools and techniques to master your mind, mood and motivation to help you to do whatever it is that you want to do. Each week there is a theme, and each week you get: Marvelous Mondays you...