Local events
Stress management - feeling calm and in control
Feeling stressed has a detrimental effect on many areas of our lives, professionally and personally. It impacts not only ourselves but also those around us. Along with experienced coach, Sue MacGilli...
Modern mindfulness
*As delivered within BBC Worldwide in 2017 - full testimonials at www.stevechamberlain.co.uk/masterclass. Do you have a demanding career, family responsibilities, a racing mind or a seemingly never-...
Rest, recover and resource: Self-care practices for mental health
Do you find it difficult to stop, relax and allow yourself to just be? Do you find it difficult to say no? Are you constantly trying to keep on top of your health, your relationships, your diet,...
Stress management tips and techniques self-study mini-course
This mini-course is by way of an introduction for anyone looking to prevent or manage stress, and by extension manage their emotions, in practical and straightforward ways, so that you can make the mo...
Top 20 stress management tips and techniques self-study course
This course provides practical, effective, impactful activities and exercises to help manage your emotions and prevent and manage your stress I've created it because I wanted to share with you some r...
Practical renewing of the mind - a different way to navigate life
A series of seven summer workshops exploring how to take a break from destructive patterns of thought and emotions unleashing the mind's natural creativity. Our minds are constantly working to make...
From stress to psychosis - how to prevent mental illness
‘From Stress to Psychosis: how to prevent mental illness’ gives you the answers – and much more... Over the last two decades, course tutor Ivan Tyrrell has played an influential rol...
Stress and mental health - what you need to know
If stress impacts you or anyone you know, don’t miss out on the wealth of helpful information contained in this webinar... What will you learn: the common myth about stress we shouldn&rsqu...
