I am an Holistic Life Coach using Neuroscience, 3 Principles & NLP techniques with 15 years experience based in Berkshire. I have had the pleasure of working with many different people helping them to progress in their lives.
Life coaching provides support, focus and clarity. People have found that regular one-to-one coaching is an effective way of realising their full potential. You can be everything you want and achieve your goals, because you are an amazing person and this is the first step of your dream becoming reality.
I will help you grow in confidence and self-awareness so that you will achieve your goals and turn your dreams into reality.
I will help you become aware of your thoughts and how they may impact on your life today. We can always choose another way of thinking and therefore choose another reality. Our patterns of behaviour in adulthood are created in childhood. They become our survival code. We can change these to be more empowering and positive.
What if you had the power to decide exactly how you feel?
What if you had a reset button, and your default was a calm, happy, more productive you?
Coaching works so beautifully because it gives someone the opportunity to talk. Talk as they have never talked before Without being interrupted, criticised or laughed at. This is the most powerful experience. Many clients have said that this along with the questions I have asked has changed their outlook and ultimately their life.
You may choose to have better work life balance, increase your energy and wellbeing, eliminate stress, change career or reinvigorate your social activities; whatever you choose I can help you. Face to face, telephone or Skype options.
Training, qualifications & experience
Fully qualified and practising for 15 years. I use a variety of techniques as appropriate including NeuChem coaching, 3 Principles, Neuro -linguistic Programming, DISC, Career Anchors and Belbin. I also specialise in energy and health coaching. I regularly attend workshops to update my skills.
Areas of coaching I deal with
Other areas of coaching I deal with
One of my passions is helping people increase their resilience which is the ability to bounce back from challenges and be better than we were before.
My fees are £75 plus VAT for a 55 minute telephone or Skype session.
6 sessions are available at an upfront fee of £420 plus VAT
Face to face sessions can be arranged locally to Henley, Marlow, and Reading areas.
My fees are £85 plus VAT for 55 minute face to face session.
6 sessions are available at an upfront fee of £480 plus VAT
Please feel free to contact me for an initial discussion to explore how I can help you.