Helen Hoyte - Personal Coach

Torquay, Devon, TQ1 3EG

About me

Hello I am Helen, a personal coach with over 20 years experience in health, wellbeing and stress management.

Over the last two years I have been working with a wide range of clients in a professional coaching capacity with professional backgrounds such as scientists, nurses, actors, dog behaviouralists, social workers, teachers, carers and business owners in helping them to overcome limiting self beliefs, improve confidence, as well as business start ups and exploring personal development, dealing with unhelpful habits and lifestyle changes, improving health and sleep, improving mind-set and relationship issues. I am passionate about helping my clients to find inner peace, acceptance, clarity, purpose, and a sense of direction as well as learning to become more assertive and having increased self esteem and self worth. Ideally enabling you to reach your full potential and make your life as good as it can be, personally, professionally and creatively.

Please feel free to contact me with your enquiry via text, email or phone. I’m here to help you. After out initial contact and if you would like to proceed with our first session I would look to book you in at a mutually agreeable time.

Sessions can be for whatever duration and frequency you think will work for you. Initially it seems to work for my clients to have weekly sessions with regular monthly reviews extend the length of time between sessions as and when you feel is right for you. I also see clients for one off sessions when needed.

I work with my clients in two ways, either in a directive and practical solution focused way or a more therapeutic way depending on what my clients bring to each session and what they need at the time, after all our lives are fluid and organic and are constantly changing. Either way I am a person centred coach and understand the importance of the relationship in order for the coaching to be successful. You are my priority at each and every one of our sessions together. It very much depends on you, what your needs are and it’s different for everyone.

A bit about me

I have worked in the health, wellness and fitness industry for over 20 years as a fitness instructor, complementary therapist, teacher, mentor and coach. I have extensive knowledge and experience in mental health and physical wellbeing including work/life balance, negative thought patterns and cognitive distortions, limiting self beliefs, stress management, relationships, health, fitness, nutrition and much more. I have worked with many clients over the years in many different capacities to help them to find a way to a better and healthier life and to help them discover new levels of awareness about themselves. I am passionate about helping people to be the best that they can be, overcoming their fears and obstacles and helping my clients to understand themselves and their emotions. We will work together to clear a pathway to a life that can be exciting, rewarding and fulfilling.

Coaching is about listening, helping, guiding, supporting, encouraging and building self belief and resilience so that you can truly achieve anything you want to. We all have the potential to be whole, creative and resourceful.

I will also qualify as a therapeutic counsellor in June 2021 after 3 years of extensive training. I am a member of the Association for Coaching currently working towards Executive Coach level and am a member of the National Counselling Society.

Some of the subjects I cover are;

Health & Wellbeing Coaching for individuals
Health & Wellbeing Coaching for staff and businesses
Motivational Coaching
Personal Coaching
Career coaching
Coaching for increased confidence and self esteem
Life Coaching
Business Coaching
Self Actualisation, Meaning & Purpose Coaching
Relationships Coaching
NT/AS relationships coaching (Nuerotypical/Autistic Spectrum Condition)
Personal Developement & Wellbeing Workshops
Personal Developement Coaching

Training, qualifications & experience

Foundation Certificate in NLP & Coaching
Certificate in Coaching MOE Foundation (Ministry of Entrepreneurship London)
Stress Management Diploma IICT CMA
Treating Intrusive Thoughts & The Inner Critical Voice
Certificate in Education & Training L4 City & Guilds
Health & Wellbeing Practitioner ITEC
Holistic Therapist ITEC IICT CMA
Fitness Practitioner City & Guilds
Reiki Master
Dealing with relationships & Aspergers Syndrome (ASC) including neuro diverse couples,
NT & AS individuals
Safeguarding Children & Young People Cert
Adult Safeguarding Cert
CPD - I am on the training team for MOE and deliver coaching courses throughout the year as part of the MOE training team

Member organisations

Areas of coaching I deal with

Other areas of coaching I deal with

Life coaching
Business coaching
Mentoring
Health & wellbeing
Personal coaching
Career coaching
Staff coaching
Mental Health & wellbeing
Work/life balance

Photos & videos

Fees

Additional information

All sessions are £45 per hour and can be held weekly, fortnightly, 3 weekly or monthly depending upon your needs and requirements. A course of 6 sessions booked upfront is £225. Acourse of 12 sessions booked upfront is £450 and courses are great for giving a timeframe and a deadline to work to.