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This professional is available for new clients.
This professional is available for new clients.
As an multi award winning CAM Transformational Coach and Stress Management specialist, I emphasise on offering a wide range of stress management and personal development programs to help professionals better handle their stress, anxiety, depression and other life struggles.
I am also the virtual course director for the Life Practice Group. A trainer of NLP, Hypnotherapy and Life Coaching. I have also authored the book “Freedom from Anxiety”.
With over 10 years of experience and knowledge in the area of coaching and mentoring and a further 6 years in developing my qualifications in psychotherapies and coaching.
I pride myself in offering the best therapies that help my clients to discover their lost confidence. Today, I help people transform their lives for the better by encouraging them to change their thought process. I firmly believe that NLP has the power to transform the way people think and react to their life situations.
My goal is to assist people in creating a life that they deserve and desire. My ability to use a range of modern psychotherapies backed techniques, coupled with my empathic approach has allowed me to guide and steer people in the right direction.
I help my clients to put an end to their feelings of self-sabotaging and experience true freedom as well as continued growth & success.
I'm passionate about helping other people get to where they want to be. To be happy, break free of worry, stress and anxieties.
How Coaching can help
A life coach is all about meeting you where you’re at and exploring certain moments versus having expectations or trying to solve your problems.
One of the core competencies of a Coach is direct communication. Part of this is asking questions that challenge a person’s model of the world. For example, when a person makes a statement about how things are, such as a limiting statement about capabilities (“I’m not good at XXX”), I can ask evocative questions that challenge the client to really examine whether their assumption is true and explore other possibilities (“When is a time you were good at XXX?”). Through these challenging questions, a client’s limiting beliefs about their environment, actions, capabilities, choices, what is truly important, their self-identity, and what is possible in the world can be addressed, clearing the way for committed action.
What to expect in your first session
Your first coaching session is primarily all about clarifying how we will work together as coach and coachee – what commitments are expected from both sides, including style of coaching (e.g. how does the coachee wish the coach to respond if they fall behind on their goals, how challenging do they want you to be?), ‘rules’ regarding missed or late arrivals to sessions and addresses issues of confidentiality etc. This stage really is crucial as it forms the foundation of a relationship where there is trust and respect on both sides and firmly placing you as equal partners in this relationship.
We will address the immediate concern and then work on all areas of your life creating balance, clarity and focus. It is important to agree on a programme that is tailored to your needs and how many sessions. Client confidentiality, Terms and Conditions will be signed off.
A pre-coaching questionnaire which asks a series of questions about your background, aspirations, challenges etc.
Online virtual Coaching
All my services are online virtually. Virtual coaching offers you flexibility, convenience without the commute.
Training, qualifications & experience
As a fully certified trainer, I educate and train NLP, life coaching, and clinical hypnosis for the Life Practice Group in Hitchin. Working collaboratively alongside the practice to enhance the students learning experience.
I’m fully certified Fellow member of the ACCPH the Professional Body for
Counsellors, Coaches, Psychotherapists and Clinical Hypnotherapists
- Master NLP Practitioner
- Master Clinical Hypnotherapist
- Master Life Coach
- Trainer of NLP, Hypnotherapy and Life coaching
Areas of coaching I deal with
Other areas of coaching I deal with
I help people who are stuck or have become stressed. I help with fears, phobias, procrastination, bad habits, goal setting, life plans, business plans, creating a future with purpose, anxiety, depression and much more. I use NLP and Clinical Hypnosis to help my clients which gives immediate fast results. I re-evaluate your life and help you take it to the next level both personally and professionally.
I can also help with the following using Clinical Hypnosis
- Stop Smoking
- Weight loss motivation
- Fear of flying and other fears
- Stress Management
- Confidence building
If you can't see what you are look for, please contact me and I will develop you a programme.
£250.00 per session
Free initial online session
4 Sessions start from £695.00
8 sessions start from £1295.00
Coaching packages from £695.00
Single session rate £250.00 per session allow 90 minutes
see my website for details
When I work
Monday 10-2, 7-9
Tuesday 10-2, 7-9
Wednesday 10-2, 7-9
Thursday 10-2, 7-9
I am fully open for business and conduct my coaching sessions online via zoom. Contact me for a free consultation.