Local events

Ongoing
Ongoing

The secrets of self love

London, England Open to all

Do you find yourself comparing yourself to others? Do you find it hard to bring a sense of love to yourself? Do you feel like you are not worthy? Would you like to discover the secrets to finding self...

Ongoing
Ongoing

Stance matters

Online Open to all

Stance matters – releasing latent potential. The foundations of the human emergence framework. An eight module virtual programme A caterpillar ‘knows’ what it has to become, its pa...

Ongoing
Ongoing

Monthly mindfulness drop-in masterclasses

Chislehurst Open to all

Wherever you are on your journey with mindfulness, these monthly pay as you go sessions will be a safe and supportive environment to help you move to the next stage. If any of the following statements...

Ongoing
Ongoing

Because you're worth it! Increase your self worth, self belief and self confidence

Mansfield , Nottinghamshire Open to all

Do you experience low self worth or self esteem? Do you have limiting self belief? Does this impact your self confidence? Do you lack self care or self love? it so, then it is time to rediscover yours...

Ongoing
Ongoing

Ultimate mental wellness balance workshop - "Time to balance”

Mansfield , Nottinghamshire Open to all

Do you experience any of the below? Anxiety. Depression. Panic. Overthink. Worry. Stress. Obsession. No Energy. Find it difficult to sleep, relax, concentrate or calm the mind? Its 'time...

Ongoing
Ongoing

The ultimate balance coaching workshop

Mansfield , Nottinghamshire Open to all

Do you wish to improve your self-belief and your mental health wellness? Are you ready to make that positive meaningful difference to your own life? Do you wish to do this in an affordable way? If you...

Ongoing
Ongoing

Rest, recover and resource: Self-care practices for mental health

London Open to all

Do you find it difficult to stop, relax and allow yourself to just be? Do you find it difficult to say no? Are you constantly trying to keep on top of your health, your relationships, your diet,...

Ongoing
Ongoing

Exam confidence

Haywards Heath Open to all

A session for students facing exams and struggling with anxiety or confidence issues. Real techniques and getting into the right mindset. Parents are encouraged to attend also. Tickets are available...

Ongoing
Ongoing

New Year tune-up

Swanton Abbott Open to all

Are you where you want to be at the end of 2019? If, like me, as we reach the end of another year, you will be reviewing what you have achieved, whether you've met the goals you set yourself and whet...

Ongoing
Ongoing

Being and doing - how to achieve your goals

Online Open to all

This is an 8 week online course providing you with a whole host of tools and techniques to master your mind, mood and motivation to help you to do whatever it is that you want to do. Each week there...

Ongoing
Ongoing

Mindfulness meditation

Online Open to all

Morning mindfulness meditation I am leading a mindfulness meditation every morning, Monday to Saturday from 7 am to 7.30 am. This is an online free event that will continue until the lockdown is lif...

Ongoing
Ongoing

3 steps to a new career online course

Online Open to all

Course Overview Check out our course here. I have worked with many clients (offline) and now taking this training online due to COVID 19, working with clients who need clarity on their next caree...