Frank’s well-being event

Small group support. Real connection. Gentle growth.

Join a supportive, coaching-led well-being group designed to help you reflect, reset, and move forward — one month at a time.

What it is:

This is a small, online coaching circle where you can explore personal growth, develop healthy habits, and connect with others in a safe, encouraging space. This is not therapy or diagnosis — it’s a complementary form of support rooted in coaching, listening, and shared human experience.

Who it’s for:

• People experiencing stress, anxiety, or life changes.
• Self-improvers seeking balance, clarity, and connection.
• Anyone looking for an affordable, ongoing space for self-development.

What’s included:

• 12 sessions a year (first Saturday of each month)
• approx. 90 minutes each
• online via Zoom
• small group – up to four people only
• £5 per session – £60 for the year

Topics include emotions, confidence, relationships, habits, purpose, and more.