Coaching events and workshops

This mini-course is by way of an introduction for anyone looking to prevent or manage stress, and by extension manage their emotions, in practical and straightforward ways, so that you can make the mo...

This course provides practical, effective, impactful activities and exercises to help manage your emotions and prevent and manage your stress I've created it because I wanted to share with you some r...

A series of seven summer workshops exploring how to take a break from destructive patterns of thought and emotions unleashing the mind's natural creativity. Our minds are constantly working to make...

Master the art of compassionate communication Are you struggling to express yourself clearly in challenging conversations? Do you find it difficult to understand your own emotions or communicate effe...

Let's shift you from anxiety, burnout and stress, to calm, confident and happiness. Join the 'Mental Health Vibe Tribe' membership monthly happy hour masterclass. Includes membership access-all-are...

Yvonne has created these monthly short journaling sessions to allow you time to reflect and consider what you're feeling about things and specifically focus on the month ahead to keep on track. They r...

Write The Book, January 2025 New cohort begins (online). First Tuesday of the month, 18.30 (UK). Authors-to-be, at any stage of their writing journey, are warmly welcome to sign up for this year-lo...

If you’re finishing the year feeling frustrated with where you are at work or in life right now, please know that you are not alone and things will get better. It happens to us all at some point...

Men's fire and ice is a sauna and ice bath experience with some group coaching on the side. When: First Thursday of every month 18:00 - 19:30 Location: Mothercombe, PL8 1LB This monthly gather...

Join one of my coaching supervision groups, with typically four or five coaches on the call. You purchase six three-hour sessions for the price stated. The groups are 'closed' in that the same coach...

Small group support. Real connection. Gentle growth. Join a supportive, coaching-led well-being group designed to help you reflect, reset, and move forward — one month at a time. What it is:...

This is a free programme to help you improve your confidence and reduce your inner criticism. Just a few minutes more or less daily over the next months could help you feel 6% better (average improvem...