Coaching events and workshops
The castle writing retreat for authors-to-be
A retreat for new writers, authors-to-be and book lovers, held in rural Wales.Immerse yourself in the famous book town of Hay-on-Wye. Meet authors and booksellers, write, browse the magical bookshops,...
Dreaming circle
Explore your dreams. Access your deepest wisdom. Share what matters. This warm, supportive circle invites you to slow down and enter the world of dreams. You’ll learn, or deepen, ways to rememb...
Elevate your efficiency blueprint leadership programme
The Elevate Your Efficiency Blueprint (EYE Blueprint) is an 8-week group programme designed for leaders who want to move from reactive to intentional leadership, reclaiming time, energy, and headspace...
Working well: 10 things to support neurodivergent employees
Do you want to better support neurodivergent employees, but feel unsure where to begin? Many well-intentioned managers and colleagues worry about getting it wrong. The good news is that you do not ne...
Free 'Career Reboot' coaching discovery session
Get the advice you need to create the career success you deserve. Are you feeling frustrated or worried about something at work? Maybe you’re irritated or anxious about a difficult person? Perh...
The secrets of self love
Do you find yourself comparing yourself to others? Do you find it hard to bring a sense of love to yourself? Do you feel like you are not worthy? Would you like to discover the secrets to finding self...
Because you're worth it! Increase your self worth, self belief and self confidence
Do you experience low self worth or self esteem? Do you have limiting self belief? Does this impact your self confidence? Do you lack self care or self love? it so, then it is time to rediscover yours...
Ultimate mental wellness balance workshop - "Time to balance”
Do you experience any of the below? Anxiety. Depression. Panic. Overthink. Worry. Stress. Obsession. No Energy. Find it difficult to sleep, relax, concentrate or calm the mind? Its 'time...
The ultimate balance coaching workshop
Do you wish to improve your self-belief and your mental health wellness? Are you ready to make that positive meaningful difference to your own life? Do you wish to do this in an affordable way? If you...
Rest, recover and resource: Self-care practices for mental health
Do you find it difficult to stop, relax and allow yourself to just be? Do you find it difficult to say no? Are you constantly trying to keep on top of your health, your relationships, your diet,...
Exam confidence
A session for students facing exams and struggling with anxiety or confidence issues. Real techniques and getting into the right mindset. Parents are encouraged to attend also. Tickets are available...
New Year tune-up
Are you where you want to be at the end of 2019? If, like me, as we reach the end of another year, you will be reviewing what you have achieved, whether you've met the goals you set yourself and whet...