Women's self-leadership coaching circle – gather gifts within
A reflective, work-based coaching circle for women who lead, care, and contribute in complex environments, and who want to resource themselves to lead with compassion – for themselves and others – while resourcing and protecting against burnout and overwhelm.
This small and intimate circle of 4–7 women is designed for those navigating responsibility, relational demands, and high expectations at work. Drawing on Lou Booth’s Master’s research into mindfulness and self-compassion at work alongside compassionate leadership principles, the circle supports participants to strengthen self-leadership, build inner steadiness, and respond to workplace challenges with greater clarity, care, and courage.
Together, with discussions and practices, we’ll explore how compassion, expressed inwardly and outwardly, can nurture inner care and steadiness, while supporting clear, values-led action in the world with courage and clarity. The emphasis is on supportive tools and practical application: how compassion shows up in decision-making, communication, leadership presence, and everyday working life, including developing agency and establishing personal boundaries without guilt.
Sessions include gentle guided practices, reflections, alongside warm group dialogue and shared wisdom and experiences. All are offered in an invitational and psychologically safe space. All participants also receive three hours of personalised one-to-one coaching, tailored to support their individual journey. An optional reflective online diary supports learning, integration, and self-reflection between sessions, helping insights land in daily life.
This circle may support you to:
- reduce burnout, overwhelm, and stress reactivity
- develop agency and set clear, compassionate boundaries
- strengthen self-trust and compassionate self-leadership
- lead and relate with greater clarity and steadiness
- resource yourself to support others more sustainably
- feel better in a small and intimate circle of 4–7 conscious women
- connect with like-minded women in a supportive, confidential space
Event details
Format
- Bi-weekly live sessions on Zoom (2 hours), over two months
- Small, confidential group (4–7 women)
Dates (autumn cohort)
- 23 Sept, 7 & 21 Oct, 4 &25 Nov 2026
- Wednesdays, 6.30–8.30 pm (UK time)
Facilitated by Elementas Founder Lou Booth MSc, BA (Hons), MSC teacher in training and ILM Executive-qualified coach. To find out more, contact Lou 07715814833 for an informal chat.
Three pricing options available: amber, garnet and quartz to suit people's budgets and situations.