Local events

This three-day course is for anyone who would like to become an excellent presenter or to be more confident with public speaking. We also advance their skills using flipcharts and incorporating stories. Public speaking is the number one phobia in the UK...

Aligning with the moon (online, with optional retreat day). Accredited by IPHM. The moon is an ever present force of rhythm in our lives. During one full moon cycle we will take you through practical and effective ways to align with its changing nature, to...

Life after lockdown can be difficult for many people for all sorts of reasons. Are you feeling anxious and stressed? Are you dreading the end of lockdown and the easing of restrictions? Panic attacks, social anxiety, agoraphobia and more are becoming...

Full and half day retreats in the Cotswolds. Summer retreat days | Dr Liz Sparkes  My meditation journey began from my desire to ease my own, and others' physical and psychological discomfort. Meditation and insight practice has allowed me to transform...

Rebecca is offering free coaching and support for all NHS doctors and nurses who have been working on an ICU Covid-19 ward during the global pandemic.   Sessions are available in London and Manchester. If you, or someone you know, is an NHS ICU...

Are you feeling in need of a self-confidence boost? Would you like to get access to a 30-day self-confidence kickstart programme for free? I am incredibly excited about this new self-guided programme, which will skyrocket your courage and resilience in just...

I invite you to join me on Zoom once a month for a free group session. In what way is the actual situation an opportunity to go deeper and revisit some certitudes that we had before. Are we struggling with some aspects of it and how can we change our...

If you always do what you've always done, you'll always get what you've always got. You can’t change your children’s behaviour without changing your own. Have you heard this expression?  Eight one-hour downloadable sessions to share with...

This is a six-module course for those who only want to use the content for their own family and want to have specific age related material.  Delivered as a downloadable course and can be shared with partner/grandparents and carers. Cost £595...

This is a led programme, it is not therapy. Your child or young person will be taught many NLP and EFT techniques in an engaging and interactive way with exercises and questions, where they can use examples from their own life. They will learn: Session 1...

Here is the focus for each live interactive session: 1. Getting to the source of low self-esteem - where and how did it start, revisiting with fresh and mature eyes. Time-Line work. 2. Beliefs of excellence, skills and values, transferring what we have to...

Welcome to my short course in Sports Psychology. I am a Probationary Sport and Exercise Scientist Specialising in Psychology, Psychology Tutor and an Acceptance and Commitment Trained Therapist. The course is for educational purposes only and any...