About me
Hi, I’m Paula. As a holistic life coach, I help dissatisfied women who feel frustrated, stagnated and disillusioned to rebuild their confidence, take back control and enjoy life.
How can I help you?
Previous clients have come to me wanting to sort out their lives, in both personal and professional areas. Using a variety of tools and techniques, including NLP, hypnotherapy and EFT (also known as tapping), alongside complementary therapies such as reiki, crystal therapy, chakra rebalancing, mindfulness and meditation, I’ve helped them to explore their issues and roadblocks, find ways to increase their confidence and get more out of life.
I’ve helped clients to:
- Get a new job
- Get a promotion
- Become a more confident driver
- Speak more easily in front of people
- Increase overall confidence
- Rediscover their identity
- Find renewed purpose in life
What to expect in your first session
As all my coaching programmes are individually tailored to meet the needs of each client, in our first session together we will spend time discussing, exploring and understanding what it is you want to work on, and decide on a strategy to help you achieve your goals.
Moving on
I provide a supportive, non-judgemental and accepting environment where you can feel safe to discuss and explore what’s holding you back. We will use a range of developmental and therapeutic tools to suit your individual needs and ensure you receive the support and service you require. Alongside traditional coaching techniques, I also offer energy healing therapies to promote self-care and well-being, relieve symptoms of stress and anxiety, and provide opportunities to relax and have some ‘me’ time.
What next?
If you feel that coaching could help you, or if you’d like to find out more, get in touch. Together, we’ll work to develop strategies to move from surviving to thriving.
Training, qualifications & experience
- Accredited Life Coach
- NLP Practitioner
- Diploma in Hypnotherapy
- Diploma in Emotional Freedom Techniques (Tapping)
- Reiki Master/Teacher
- Crystal Healer
- Master’s Degree in Learning and Teaching
- Integrated Psychotherapeutic Studies
- Fellow of the Society of Education and Training
- Member of the Association for Coaching
- Accredited by The Coaching Masters
- Fully insured
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
- Fostering and Adoption
- Mindset Coaching
Fees
£80.00 per session
Free initial telephone session
Additional information
It's important that you feel comfortable with the coach you will be working with, so I offer all my new clients a free telephone discovery session during which we will chat about what you want to get out of coaching with me, and see if you feel we're a good fit.
I've found that most clients will need multiple sessions in order to make the most progress. To help with costs, I'm currently offering a discounted price of £500 when 8 sessions are booked and paid for together.
“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” (Robin Sharma)
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Weekday hours are 9am to 5pm, with later slots available on Wednesdays and Thursdays.
Saturday hours are 9am to 1pm.
Further information
I offer coaching sessions in person, on the telephone or online.
