Kim Carr

I am a positive psychology coach and supervisor.

I really enjoy seeing the transformation of my clients whether that is starting their own business, building a happier and more fulfilling life or getting help with parenting and relationships in general.

How does it work?

We start with a free 30 minute Zoom or phone call.

At this point I send you a questionnaire via email to really look at the areas you may like to focus on.

We spend our first coaching session exploring the areas you need work on and decide from there how many sessions would feel right for you.

Some clients prefer to book a block of sessions for an overall look at their life, enabling us to go deeper and set goals with real outcomes.

Maintaining great mental health.

Some clients have ongoing coaching sessions throughout the year, to keep their minds healthy, strong and to prevent mental illness. They look at coaching as a way to maintain their mental health just as you go to the gym to maintain your physical health. They come fortnightly or monthly and use the latest interventions from positive psychology to live a truly full and happy life.

Types of coaching.

Applied Positive Psychology and coaching psychology involves the use of a variety of techniques including cognitive behaviour coaching, humanistic and behavioural techniques which I adapt to ensure the right fit for you.

Are you ready to step into a life where you are at your very best and thriving?

Positive psychology coaching looks at what is right with people, this coaching will focus on your strengths and building your self awareness and self esteem. 

I also offer group coaching which allows people to attend a monthly coaching session as a drop-in. This coaching is based on Dr Natalie Lancers Eight Tensions® and enables you to be a "better liver of life". These are warm and friendly sessions where you can try out coaching in a cost effective way. 

I also work for Choices who offer trauma informed career coaching to women who have experienced domestic abuse 

SERVICES

NEW PRICES FROM 1st September. 

One to one coaching

Free 30 minute introductory call and when we know we can work well together we can arrange the amount of sessons required.

Coaching Package 1. (Silver) 

Strengths test. 

Initial 90 minute call to start coaching (an exploration of who you are, what you want to achieve and starting a plan of action)

Complimentary Access to 8 tensions group coaching for four months. 
4 x 60 minute sessions. 

Final 90 minute session to celebrate the changes in your life, action plan the future and discuss any further support.

Price - £900
(monthly instalments if preferred) 

Coaching Package 2. (Gold) 

Priority booking on appointments.

Strengths test with activities. 

Complimentary Access to 8 tensions group coaching for six months. 
6 x 90-minute sessions. 

Weekly What App messages for accountability and encouragement.

Price £1350 (Zoom ) 
Price £1500 (Wildmoor Spa on Mondays) 

(monthly instalments if preferred) 

What my clients say.

Coaching has helped me with a transition from employment to the recent setting up of my own business. Working with Kim has enabled me to reframe my thinking - in a positive way - around ‘making the leap’. She always gives me insightful tools to use moving forward, and I come away from each session feeling better about myself - and my situation - even when I’ve had doubts, negative thoughts, challenges with colleagues and questioned what I was doing. I find Kim’s coaching style to be fantastic - a great fit for me and my personal/professional needs as I can relate to her and she is very personable.
AMY
(Exceutive and Creative Producer, Dance)

Coaching helps me to analyse things better and to manage and cope with certain situations in my life that I’m struggling with. It helps me to have a more positive outlook on things and focus on the right stuff and lead a more positive, happier and optimistic life! I find it so helpful and empowering. . Life's pretty great right now thanks to all your help previously to get on the right track and remove negative obstacles! But as and when that changes (as life tends to do) i will book a session.
GRACE
Adventurer, Video creator

I feel so much better knowing that there is someone there that I can talk things through with and who will input into my situation. There are things that without your help, I would have become overwhelmed with but chatting them through has meant I've become a better version of myself and a more skilled manager and employee. I think Kim is amazing and I am very privileged to be coached by you. My team has become more effective and happier since they have been talking to you too - it's very noticeable at work.
VICKY
Studio Manager

Having Kim as my coach is completely brilliant. Always supportive, I find Kim's approach to my coaching is entirely professional, personalised and responsive. I look forward to my sessions and I always leave each session revitalised, with new ideas, tips or tweaks to my work/thinking and always in a more positive place than before. Kim is an excellent coach, she has fantastic ability to really listen to what's being said, and expertly guides me to find solutions, to reframe situations or scenarios and to take something new away. That might be something learned about myself or colleagues, an uncovering of an opportunity or confirmation of making the right decision. Coaching with Kim is entirely worth the investment, it is great value for money and she is highly skilled. I wholeheartedly recommend Kim's coaching services. I have no doubt that my coaching with Kim has enabled me to transition from employment to flourishing as a new business owner. It'll be one of the best decisions you make! (Amy)

"Kim is able to build strong, trust-based, client relationships. I find her to be a friendly, committed, thoughtful and passionate professional, whose personality makes her easy to work with. She is focussed on success and skilled at communicating effectively across all areas of your life. Kim has the ability to gently drill down from top level to more specific details when needed, with a style that is not invasive. She is a skilled individual, having clearly devoted significant time and effort in building her very consultative approach. She creates and constructs an achievable path to follow and build upon.  I recommend Kim whole-heartedly, she is mindful and gentle while working with a focus for achievement of longer term personal goals/objectives."
B.R., Stratford-upon-Avon.

"I had reached a certain point in my life where I was running on fumes - emotionally, mentally and physically. I had nothing left to give myself. It was time to focus on myself, and Kim has helped me do that in a positive and healing way. I have gone from strength to strength, facing both personal and career challenges and helping to push myself past what I thought were my limits. For the first time in my life I feel empowered and more 'me' than I have before. I cannot recommend Kim highly enough, she's amazing."
Sophie Jones, Worcestershire