Life Coaching and Hypnotherapy
Every professional displayed on Life Coach Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Change your year 2022 - do not be unhappy or stressed again...
I offer hypnotherapy coaching to help remove anxiety, depression, OCD, weight loss and phobias.
Personal training to support your weight loss and fitness/shape.
Programmes are supported with a self-talk programme and phone coaching included and are designed to fit with your lifestyle in 2022.
Positive Change Coaching Programme
You might find booking onto your individual programme will immediately get you results in your life to help you become happier in 2022 and onwards.
You will benefit from the programme because I help you remove anxiety, stress depression and increase your self-confidence.
Why work with me?
Your confidence will increase dramatically... for your business, relationship or health improvements.
My programme has been designed over 20 years and 20,000 hours of research and practice, to get you faster and permanent results because:
- You will be supported by email and text support between sessions
- Private phone support to motivate and also relax you helping you unwind rather than reaching for another glass of wine
- You will get the programme pack to follow between sessions helping you learn new positive behaviours
The first step
Welcome... think about what you actually would like help with then text me or email me.
The second step
An informal confidential chat explaining my services and what you want for you in 2020 (relationship, weight loss, remove anxiety massive confidence etc...)
The third step
Book a session short term programme to long term to suit your lifestyle. You will get a detailed subconscious coaching document to fill in writing out your specific goals, we will go over when your programme starts.
Don't think about it now, although you could be free from anxiety lose weight have a great relationship because the programme is well proven to help your situation.
About the Positive Change Programme
- flexible - you can pay as you go,
- Short term or long term.
- Visit my clinic for your sessions
- 90 minutes first session and 60 thereafter.
Your programme includes a phone coaching session when 3 sessions are booked (phone coaching only can be booked if you prefer).
I work with you supporting you in 3 important areas:
- Your relationships
- Your health
- Your wealth
If you are negative or having problems in any one of these areas it will negatively affect the others.
Your unconscious mind is the part that many people do not realise controls their lives for 95% of the day!
Contact me to get more details to help you live a happier life.
Training, qualifications & experience
- Master Practitioner NLP
- Lecturer in Health Psychology and Social Care
- Life Coach
- BSc Hons Health Sciences and Sport Sciences
"I had recently relocated from Scotland to Birmingham when Dominic was first recommended to me. The mechanic at a local garage told me I had to speak with him and gave me his contact details. I phoned and after chatting with Nick briefly on the phone signed up for a course of sessions with him. I had built up my confidence to move and set up my own business but had a very big wobble and was needing help to build my confidence and to help with selling myself and my talents at networking groups.
Nick put me at ease straight away and I was able to open up to him and tell him all about the issues from the past that had come back up and were holding me back. He used his unique program of hypnotherapy and NLP techniques to help me overcome this and get the old Sharon back. He is a totally amazing man he is not a "do as I say not as I do" type of person, this man truly walks his talk and is very motivated to help you get where you want to be.
My challenge at networking was to tell my life story and I had some "uncomfortables" that I wasn't sure if I would be able to share. Nick got me to the place where I was able to voice all the uncomfortable things I didn't think I was able to do and changed everything for me at networking groups. I would previously have struggled to speak out in a room full of men but he got me to the place where I am calmly and confidently able to do this. He has given me the confidence to say yes to opportunities I would previously have said no to. I would not hesitate to recommend anyone to have a course of sessions with him if they are serious about changing something in their life. Sharon Little
"I went to see Dominic because my work confidence was low. This was having a massive impact on my work, how I presented myself but also my feelings towards myself. I was very low and negative.
After 6 sessions with Nick my work confidence was through the roof. I was getting excellent results, complements were coming from all angles. More importantly I felt happy and relaxed with who Iam.
Nick has a vast memory and knowledge of many techniques to support what each individual needs to break through. I highly recommend Dominic." Liann
"The NLP coaching Nick has recently carried out with me has absolutely reformed the way I work. It has given me easy-to-use techniques which really make a difference. And for myself… as a direct result of the course I have the confidence and courage to realise my dreams into reality.
Nick has helped me to leave any negative issues in the past and the timeline work we completed during the coaching has left any previous preconceived assumptions behind and opened my mind to accepting a future of endless exciting possibilities.
I would have no hesitation in recommending Nick Borsberry" Sarah Ryley - Business woman
"I first came into contact with Dominic when I was needing help in achieving my goals with my health and nutrition business venture. Up until that time I had never heard of NLP training but since having had a couple of face to face coaching sessions plus telephone coaching sessions with Dominic I am starting to think differently, act differently, keep focussed and remain positive which is definitely helping my confidence as well as my business grow. For years I have been suffering terrible insomnia and since employing Dominic's NLP techniques, to my amazement, my sleep patterns have improved enormously." Michelle Doidge - Business woman
"I have been working with Dominic for the past couple of months and can honestly say that he has helped me make a big difference to my business and home life. I have grown in confidence and I believe in myself and life is looking very much brighter. I have even become a member of a networking group which for me is a massive things as I used to find standing up in front of a group of people very daunting. I am happier and more focused than I have ever been.
Dominic is like a breath of fresh air, he is very easy to talk to, and puts you totally at ease.
If you want to be happier, be more focused and enjoy life, then give Dominic a call - you won't regret it" Carol - Business woman
The Association for NLP (ANLP)
The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.
International NLP Trainers Association (INLPTA)
International NLP Trainers Association (INLPTA) is an international association of NLP Trainers and Master trainers who have agreed to abide by and uphold INLPTA's standards of quality, professionalism and ethics in their NLP training and in the conduct of their NLP business.
Areas of coaching I deal with
Other areas of coaching I deal with
- Career coaching
- Improve your sporting performance... Rugby, Boxing, Body shape.
- Presentation skills to audiences or media.
- Relationship improvements and beginning a new relationship. My programme has helped people set out criteria to ensure you get the best relationship supporting your confidence.
- Are you a stressed out mum or mum to be?
- Stress - it's the top modern-day enemy - it can cripple your physical and emotional health almost 24/7.
Are you feeling anxious and stressed in your relationship or because of life demands, do you realise it is because of your subconscious mindset?
Positive Change Programmes for all the above are available now...
Your programme is designed to help you so you can reverse the damaging effects of your stresses…
Being calm and relaxed is scientifically proven to support healthy brain wave function giving you health and wellbeing to enhance the quality of all your relationships, your health and your career.
Contact me for a confidential chat through booking 07941 179159 is easy and you will immediately feel the benefits of deep relaxation.
Are you breathing correctly in 2022?
Most of you reading this may well be 'over-breathing' causing more anxiety and increased panic with looming deadlines. On average you may breathe around 12-30 times a minute but can be double this unconsciously affecting your thoughts negative and actions!
I can assure you that parasympathetic breathing also known as 'belly breathing' or "low and slow" as opposed to "high and cry!" (breathing from your chest as that will perpetuate your stress responses)!
Here are 5 easy how-to steps:
- Sit or lie down and put one hand over just below your navel (Dan Tien) centre point of the body. ✅
- Inhale through your nose for around 3 seconds and at the same time gently distend belly out, your hand will rise. ✅
- Hold your breath and position for 4 seconds. ✅
- Exhale slowly through your mouth for 5 seconds or more and let go. ✅
- Repeat for a few minutes or longer each morning and or before bed. ✅
Benefits of good breathing ie parasympathetic breathing:
- Releases muscular tension throughout your body
- Helps reduce cortisol ' the stress hormone increase acetylcholine to calm your nervous system
- Helps you feel more in control in stressful situations
- Amygdala fear organs actually reduce in size therefore will anaesthetise your fears
- Improves your nervous system and immune system
- Helps your body remove 70 % of waste products via exhalation of your breath
- Boosts the lymphatic pump which as said helps improve the 'health of your immune system'
- Promotes 'relaxation response' utilising the conscious use of breathing to reduce anxieties and fear
- Helps you regulate CO 2 levels and the autonomic nervous system
- Regulates your body's acid-alkaline (pH) balance, for essential optimal functioning of your bodily organs
Quick recap when you use parasympathetic breathing :
- Inhale new energy
- Exhale old energy
- Centred and in control
- Resets nervous system becoming calmer and in control more
All the above can be found in 'The Meaning of Pain' by Nick Potter...
Here is a short reading list you may find useful: ' Breath' by James Nester
- 'The Healing Power of Sound' by Mitchel L. Gaynor M.D.
- 'What to Say When you Talk to Yourself' by Shad Helmstetter
- 'Woman Code' by Alisa Vitti ...
I hope this post helps you (please comment if enjoyed or found it useful) and if need to ask about my positive change programmes contact me via 0794 117 9159 to arrange information or to just chat...sending love and positivity to all ❤️✌️
Book 3 Positive Change Programme sessions get 4th free: 90 mins, 60 mins and 60 minutes with 45 minute phone coach.
Book 5 Positive Change Programme 5 sessions get 6th and 7th free.
Book 10 Positive Change Progamme sessions equals 13 sessions get 3 free. longer term programme.
Book longer programmes available.
Pay as you go for programmes to help your finances.
Phone coaching pay as you go or book for 3 sessions, booking more gets you more free phone coaching.
When I work
Based in Yardley West Midlands for private clients. Also I can visit you in your home inclusive of online and phone coaching for you in 2019...
Relationship programme and sexual issues.
Deep Relaxation Programme: book to ensure stress is removed and anxiety gone.
The Business coaching programme will ensure you have the tools to improve or even start a new business, which will benefit you because:
- Full training on how to set business goals.
- Full training on expert communication on the phone or face to face at meetings, (did you know most business owners do not like to publicly speak!)
- Full training on how to network to get more clients, therefore, increasing financial security
- Full training on how to present to an audience and actually persuade them to buy your service
- The programme massively increases your confidence so your business grows, month on month year on year...