Feeling stuck? Perhaps it’s time to start treating your career more like a competition.

As a life coach, I'm used to walking alongside my mum-clients as they navigate a pathway through bringing about the change they desire. I've noticed…

Humans, for decades we have mined and drilled the Earth searching for nature’s most valuable assets. We have torn and ripped at the Earth to take pos…

Why are some people more confident and courageous than others? This is a question I regularly get asked and the answer is a combination of biology,…

Let me start with an apology to my fellow coaches. This is not a personal attack but merely my own perspective on the idea of niche coaching. Friend…

Have you ever said to yourself, “Here I am, stuck on the roof. Where do I go next?” You've achieved your goals and you're where you set out to be, b…

One-to-one meetings don't have to be awkward. We ease your concerns and show you that you can get what you want out of them.

Working with coaching clients can offer insights about the human mind and the patterns it operates at. It's fascinating to uncover the recurring prin…

''I would like to be more confident'', a client declared this week during her coaching session. ''How strong is your courage muscle?'' I asked. The c…

Most people that have made the decision to see a life coach have done so after much consideration.  It's not un-common for people to have waited for…

Do you keep ending up with the same kind of man? You know the one, No job! Lives at home! No money! Just an all- round loser. You know the type! If…

1. Think long term. Don’t fall into the trap of short-termism and talk about where you’ll be in 6 months. Sure you’ll have clarity on where you are g…