Sometimes it can be very difficult to keep your cool in highly charged situations. So here’s a few pointers on how to stay calm.

So far you have been successful in your business. You have worked hard and through sheer determination, and maybe a bit of luck you have got the resu…

How many times have you started a project or even imagined a new project and given up, sometimes half-way through or even before you started? Crysta…

Time has become a big issue these days. Usually we feel like we have too little of it. There are simply too many things to be packed into a day and t…

Children learn in different ways. Some by watching and looking, writing it down and reading it again before a test. Others listen carefully, saying i…

Life is like walking a tightrope with treacle either side. Sounds amazing and somewhat delicious? Life is really. It’s all a matter of perspective. B…

Dearest readers,I have assessed many clients, using all kinds of tests. Whatever test has been used, the results always show that we are and have a l…

Being in a relationship with your inner experience allows you to be with your feelings, not in them. Many people think that the only way to change st…

Here are a number of daily hacks to help you meet the challenges you face with ADHD.

Humans are goal directed animals, in that we are innately programmed to eat approximately every four hours - breakfast then lunch and then dinner. Y…

Are you willing to 'do the work' and make an effort each day to stretch yourself out of your comfort zone to increase your confidence? In order to st…

How do you feel about your life? Do you wake up every day motivated and excited or do you open your eyes with a feeling of dread? It's a no-brainer r…