In the second part of our Student Series, we’re discussing how you can separate yourself from the competition.

Are you still using your old 'recipe' of thinking? If so read on: NLP coaching is now used in business, sales, life coaching, teaching, health and s…

Running your own business can be massively rewarding - and it can also be pretty stressful! Here are 3 ways to help restore a bit of work life balanc…

Accepting that change is a constant in our lives will often lead to a more harmonious existence leading to contentment and a better understanding of…

We're now on the letter O, where O stands for 'open mind'.A few years ago I took a trip to Disneyland in Paris with the family. When you walk around…

Anxiety is never easy to overcome, but you can get the most out of your phone calls with a few simple steps.

Here’s the thing... Your boundaries are your boundaries... first and foremost. Having firm, but flexible boundaries means “knowing and understanding…

1) Control your mind or it will control you. The mind is the most powerful organ we possess and if utilised correctly, it can bring you amazing resu…

Authenticity, or being real, a big subject both in the realms of personal coaching and business coaching. Very often we can feel deeply unhappy if we…

I witnessed a discomforting situation recently, a child clinging onto the parent and saying “no, no, no” as the parent was attempting a nursery drop-…

It’s true isn’t it, but at what point do we stop asking for help? Throughout our early years, we do it without thinking; born out of innocence and cu…

It is human nature to sway towards to the negative rather than the positive. It takes more muscles in our face to smile than it does to frown. Natur…