Suzie Li

Suzie, Transformative Life Coach & Integrative Counsellor
Welcome to a journey of transformation and empowerment. I am Suzie, a dedicated life coach and integrative counsellor with a rich background in human resources. My unique blend of experiences allows me to offer a comprehensive approach to personal and professional growth, infused with a deep commitment to equity, diversity, and inclusion.

My Approach: Client-Centric, Mindful, and Inclusive
At the heart of my coaching style is a deep commitment to you, my client. I create a safe, non-judgmental space where all individuals, regardless of their background, can freely explore their thoughts and emotions. Focusing on mindfulness, I guide you to connect with your inner self, fostering a sense of authenticity and self-awareness. This inclusive process is about achieving goals, discovering your potential, and finding genuine fulfilment in a diverse world.

Experience & Expertise

Transformative Coaching: 
Leveraging my extensive experience in counselling, I offer transformative coaching that addresses not just the symptoms but the root causes of your challenges. This approach facilitates profound, lasting change with sensitivity to diverse perspectives and experiences.

Counselling Insight: 
With a background in counselling, I deeply understand human behaviour and emotional well-being across different cultures and communities. This allows me to offer compassionate, insightful support as you navigate life's complexities.

Human Resources Savvy: 
My experience in human resources has equipped me with a unique perspective on professional development, organisational dynamics, and career growth, making my coaching especially valuable for professionals seeking advancement or change in diverse environments.

What to Expect in Coaching with Me

Personalised Sessions: 
Each coaching session is tailored to your needs, goals, personality and cultural background. I believe in a flexible approach that adapts to you, embracing diversity rather than a one-size-fits-all methodology.

Empowerment & Growth: 
My goal is to empower you to take control of your life. This means guiding you through current challenges and equipping you with the tools and confidence for future obstacles while being mindful of different individuals' diverse experiences and challenges.

Authentic Connection: 
Authenticity is at the core of our sessions. Expect a genuine, empathetic partnership that encourages open and honest communication, respecting and valuing your unique cultural and personal identity.

Mindful Practices: 
By incorporating mindfulness techniques, I help you cultivate heightened awareness and presence, essential for personal growth and stress management, considering the diverse ways different cultures approach mindfulness.

Join me on this inclusive journey. 
I offer a free discovery consultation to help you decide if I'm your best coach. This is an opportunity for you to explore how my inclusive and mindful approach can meet your unique needs in a diverse world. To book your free discovery consultation, please get in touch with me.

What's Included in the One-to-One Coaching Programmes?
Six personalised coaching sessions:

Choose between one-hour or 1.5-hour sessions conducted online.

Customised goals and focus:
Before beginning our first session, we'll set specific outcomes and intentions to ensure a targeted and practical coaching experience.

Flexible scheduling: 
Sessions are typically scheduled every two to four weeks, but I offer flexibility to accommodate your timetable.

Resources: 
I provide various tools, techniques, and approaches to aid your development and growth.

Action-oriented planning: 
Each session concludes with formulating an inspiring action plan to keep you motivated and on track.

Ongoing support: 
I'm available via email between sessions for continued talks, allowing you to share ideas or thoughts and get guidance.

Fees and Coaching Programme Details:
Standard session rates: 
Range from £100.00 to £130.00 per hour.

Complimentary initial consultation:
I offer a free session via telephone or online to discuss your goals and see how we can work together.

Comprehensive Coaching Packages:
Standard package price: 
£850 for a series of six sessions, each lasting one hour

Customised pricing: 
Fees may be adjusted based on your unique circumstances and requirements. Please contact me to develop a personalised coaching package that aligns with your needs.

As a coach counsellor, I use a blend of coaching and therapy to help individuals with personal and professional issues. I specialise in the following areas:

1. Career Development: I guide clients in career choices, transitioning between jobs, professional growth, and work-life balance.
2. Stress Management: I offer techniques to manage and reduce stress, including mindfulness and coping mechanisms.
3. Relationship Coaching: I assist in improving personal relationships, communication skills, and understanding of relationship dynamics.
4. Self-Esteem and Confidence Building: I help clients boost their self-esteem, develop a positive self-image, and increase confidence.
5. Life Transitions: I support clients through significant changes such as moving, changing careers, starting a family, or entering retirement.
6. Goal Setting and Achievement: I help clients set realistic goals and create actionable plans.
7. Health and Wellness: I focus on lifestyle changes to improve overall health, including exercise, diet, and mindfulness.
8. Emotional Intelligence: I help develop skills to recognise, understand, and manage emotions effectively.
9. Personal Growth and Self-Discovery: I facilitate a deeper understanding of oneself, exploring values, beliefs, and life purpose.
10. Conflict Resolution: I teach effective strategies for resolving conflicts in personal and professional contexts.
11. Anxiety and Depression: I provide tools and techniques to cope with symptoms of anxiety and depression.
12. Time Management and Productivity: I enhance my skills in managing time efficiently and increasing productivity.
13. Communication Skills: I improve interpersonal communication, public speaking, and assertiveness.
14. Leadership and Executive Coaching: I offer tailored coaching for professionals in leadership roles to enhance leadership skills, team management, and organisational dynamics.
15. Mindfulness and Meditation: I teach mindfulness to enhance focus, clarity, and emotional regulation.
16. Addiction and Recovery Support: I offer support in the journey of recovery from various addictions and substance abuse.
17. Grief and Loss: I provide support and coping strategies for grief, bereavement, and loss.
18. Cultural and Diversity Awareness: I address cultural identity, diversity, and inclusion issues.
19. Parenting and Family Dynamics: I assist in navigating parenting challenges and family relationship issues.