Polly Brennan

Polly Brennan

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G41 3QU

07860 771683

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G41 3QU

07860 771683

About me

Hi, I'm Polly and I'm a life coach specialising in making the most of life's adventures.

I am an energetic coach, with a passion for promoting personal growth, resilience and wellbeing. I also have over 22 years of experience as a mental health professional.
I love working with organisations and with people from all walks of life.

I believe that life is just too short to put off experiencing happiness and fulfilment. I enjoy collaborating with people to help them to fully thrive in their lives.

In my experience, even the most creative and successful people can feel stuck, find themselves at a crossroad without a clear direction or feel that they are existing but not thriving in life.

I have learned from experience that adopting an adventurous approach can uncover more possibilities and have you feeling inspired.

Together we can explore your potential for an adventurous life and help you to pursue it from a place of awareness, confidence and clarity.

Through coaching, we can tap into your inner resourcefulness and that audacious spark that we all have, and help you to find ways to live a life that you love.

I place strong value on transparency and the use of humour as we work and learn together. Through coaching, we can tap into that audacious spark that we all have, and help you to find ways to live life passionately.

I work best when helping people to explore different ways of living a more adventurous and energetic life. This means something different to each of us. The big question is what does it mean to you?

Look me up on www.adventurouscoaching.com

Training, qualifications & experience

I  have vast experience working with a range of people from different walks of life and supporting organisations to develop their team potential and boost productivity.

More recently my portfolio of clients has included:

* professional development for cabinet office early talent programme
* Individuals wanting to explore and pursue a new career adventure
* Student seeking the tools to pursue their academic goals from a place of confidence and potential
* Parent looking to have more escapades with family, and energetic approach to parenting
* Youth leadership development
* Veteran workshops and retreats to promote personal growth

I am a fully certified Energy Leadership life coach, (ACC) trained through IPEC
(Institute for Professional Excellence in Coaching). I am accredited through the International Coaching Federation (ICF).

Photos & videos

  • Working with Adventurous Coaching
  • Working with Adventurous Coaching
  • Customer feedback


It is my policy to offer a complimentary 'jump in' session before we begin working together.
This way you get to experience what coaching can offer and check that we are a good match.

Sessions currently cost £50 for up to an hour. Once we have agreed to begin working together, we can agree on a payment plan to suit your needs before we get started.

Once I invoice you, payment can be made through direct payment to my account.
I can also offer gift vouchers.

Further information

How I do I coach: I offer a variety of options including face to face coaching, telephone coaching, skype, whatever works best for you. We can meet up at a time to suit you and in the comfort of your own environment. Each coaching session lasts up to an hour.

Head over to my website to check out the packages that I currently offer.

To start, I recommend at least 4 coaching sessions to achieve some results. Client’s often negotiate coaching for 4-6 sessions at a time up to 12 sessions.

I would recommend weekly/fortnightly sessions to get things started and make an impact. I am happy for us to work together for as long or short a time frame as is useful to you.

I love that coaching enables clients to develop the tools to move things forward after our work is done.

What people have said about my coaching:

"Polly is a truly unique person. She is caring, patient and humorous. She gives 100% to the coaching process to help people on their journey. Whilst creating a professional relationship that sets the mood for change, she is also very down to earth. I felt as though I had a professional friend on my team. Before we met I didn’t see much hope for a future but now I’m free from a toxic relationship, I’m loving life, volunteering and building a future for myself. I know that our paths will cross again as I continue on my fabulous life journey."

"I have had the pleasure of working closely with Polly on a recent retreat in France with our female veterans. Polly was an integral part of the leadership team, as well as carrying out outstanding group life-coaching and individual sessions. Polly has also carried out strategic life coaching sessions with the management of Forward Assist which was hugely successful and a great help within our organisation. I look forward to working with Polly even more in the future and I couldn’t recommend her highly enough".

"Polly masters an exceptional interpersonal skill set to develop a creative path to ensure you get more out of life. Being a natural communicator and enthusiast she provides the ideal “mood lighting” to enable you to break out of the mould.
Whichever angle you approach from, the interaction with Polly provides a professional lens to focus and channel your efforts in a positive direction.
You could go with Polly to pay you tax bill or buy a pint of milk and you would look back with a feeling that the meeting was a positive and life affirming experience. Just think about what life could offer and the sort of exciting projects that you could be pursuing when you have the guidance to look beyond your current activities and focus on the sort of adventures that could be just round the corner".

Morpeth, NE61
Glasgow, G41 3QU

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None


Available to work together when you are ready. Let's go!

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