Lucy Metcalfe

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Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Leeds, West Yorkshire, LS15
Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

About me

Are you ready to get your life back on track? 

Are you looking for Happiness, Health and Healing in all areas of your life and  are ready to:

  • Stop suffering in silence 
  • Regain control of your life
  • Make healthy choices to improve your lifestyle
  • Re-emerge as a stronger you
  • Know how to get exactly what you want in your life

I have supported hundreds of people just like you to unravel your thoughts, to find peace, simplicity, a work-life balance AND fun!

To improve your physical, mental and emotional health, topics you might benefit from exploring are:

  • Nutrition and Hydration
  • Exercise and Breathing
  • Sleep and Rest
  • Relationships and Boundaries
  • Career and Purpose
  • Spirituality and Self-Belief
  • Hobbies and Wellbeing

As you go on your personal development journey with me by your side your anxieties will decrease as your self-confidence soars.

I am there to guide you and I can provide you with free planners, worksheets, articles, videos, courses, and podcasts to inspire you to live a life of happiness, health and wellness professionally or personally.

To support you further I have additional activities you might like to try in areas such as:

  • Mindfulness
  • Relaxation
  • Breathwork
  • Movement
  • Journaling
  • Gratitude and Joy
  • Goal Setting
  • Growth Mindset
  • Vision Boards
  • Identity & Beliefs
  • Positive Re-framing
  • Strengths & Values

As a qualified Life Coach, Wellness Coach and Fitness Coach if you are ready to make positive and lasting changes to get your life back on track I would love to support you.

Please don't be anxious about reaching out to me, be excited at your own steps in the right direction! I pride myself on coaching in a non-judgmental and empathetic manner, and if you want to know more about me you can book a free discovery call on this website, watch my YouTube videos, email me and see more on my website -

I look forward to hearing from you very soon, with any questions whatsoever that you may have, speak soon :)

Training, qualifications & experience


  • Diploma Professional Coach, PCC Level, ICF Accredited
  • Diploma Coaching and Mentoring, ILM
  • Diploma Leadership and Management Level 5
  • CIPD Learning and Development Level 5
  • Mindfulness Based Stress Reduction
  • Nutrition and Hydration
  • Personal Trainer and Fitness Instructor Level 3
  • Cognitive Behavioural Therapy
  • Neuro-linguistic Programming
  • Mindfulness 
  • Dance and Movement (BA)
  • Humanities (MA)
  • DISC - Personality Profiling Practitioner
  • Lumina Spark - Personality Profiling Practitioner
  • Seven Habits of Highly Effective People - Practitioner
  • Information, Advice  and Guidance Level 2
  • Mental Health First Aid


I have been Life Coaching for organisations and individuals for 10 years now, how time flies!

This year I completed my Professional Coach Diploma and gained 500 certified coaching hours, to becoming an ICF Accredited PCC Level (Professional Certified Coach).

I am an ICF member (International Coaching Federation) to ensure I fully adhere to their Code of Conduct, Code of Ethics and Core Values.

Over my 10 years, I have gained over 1000 hours of coaching experience from 1:1 Coaching, Group Coaching and Wellbeing in the Workplace Coaching.

Here's a brief summary of my experience:

Lucy Rose Coaching - Coach- 2022-Present: Partnering with clients to improve their personal and professional life in all areas

  • 1:1 and Group Life Coaching online sessions
  • Group Health and Wellness Workshops
  • Group Movement Classes
  • Quarterly 'Happiness Health and Healing for your Mind, Body and Spirit.' 
  • Seven Steps Coaching Programme

Reed in Partnership - Senior Health and Wellbeing Coach - 2021-2023: Supporting clients with multiple health conditions, including ADHD, anxiety and depression, into their chosen career

  • 1:1 and Group online sessions
  • Group Health and Wellness Workshops
  • Group Movement Workshops
  • Confidence Coaching
  • Career Coaching
  • Workplace Wellbeing Coaching

St. Anne's - Trainer and Coach - 2019-2021: In-house Coach, Trainer and Facilitator for NHS nurses, managers and staff

  • Confidence Coaching
  • Team Work Coaching
  • Leadership and Management Coaching 
  • Health and Wellbeing Coaching 
  • Personality Profiling Coaching (Envisia 360)
  • Equality, Diversity and Inclusion Coaching
  • Mental Health Coaching

The Refugee Council - Career Coach - 2017-2019: Supporting Syrian Refugees into work in partnership with the United Nations 

  • Confidence Coaching
  • Career Coaching
  • Progress Coaching
  • Business Coaching

University of Hull - MA Humanities Student - 2016-2017: e-mentor supporting university students transitioning into work in new cities

  • Career Coaching
  • Time Management Coaching
  • Health and Wellbeing Coaching

Jumeirah Hotels and Resorts - Company Trainer and Coach - 2015-2016: In-house trainer and coach for the world's most luxurious hotel group

  • Teamwork
  • Sales
  • Customer Service
  • Career Progression
  • Time Management
  • Goal Setting
  • Strategy

Emirates Global Aluminium - Company Trainer and Coach - 2010-2015 - In-house trainer and coach for the world's 5th largest aluminium plant

  • Management 
  • Leadership
  • Teamwork
  • Business Skills
  • Coaching your Team
  • Seven Habits of Highly Effective People
  • Lumina Spark Personality Profiling

For over 10 years I have trained, coached and mentored internationally as well as the UK, and both in person and online.  I enjoy ALL coaching because the transformations are remarkable no matter who or where you are!


Member organisations

UK International Coach Federation (ICF)

The International Coach Federation is the professional association for personal and business coaches worldwide.

Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.

Members of ICF are accountable to a professional code of ethics.

Photos & videos


£99.00 - £1,080.00
Free initial telephone or online session

Health Insurance/EAP

  • Health Assured

Additional information

I offer a Free 30 minute Discovery Call or Zoom session to discover if my coaching style is what you're looking for and I am the right person to coach you.

You can then choose:

  • 1 Power Hour to work through one or two goals - £99.00 online for 60 mins.
  • Mini Package - 3 Sessions - £285.00 for 6 mins.
  • 6 Session Package - £540.00 online for 60 mins.
  • 10 Session Programme - £750.00 online for 60 mins - follow my 7 Steps to Your Personal Health & Wellness programme for transformational results you can use for the rest of your life.
  • 12 Session Programme - £1080.00 online for 60 mins - follow my 7 Steps to Your Personal Wellness & Recovery programme to rediscover yourself, starting from your diagnosis right through to the New You.

Resources                                                                                                            Worksheets and Planners, Tools and Techniques and Activities will be provided to support your total transformation.

When I work

Mon Tue Wed Thu Fri Sat Sun

My availability is currently:

Tuesday 6pm-8pm

Wednesday 6pm-8pm

Thursday - 6pm-7pm 

Friday - 6pm-8pm

Saturday 9am-1pm

Further information

For ongoing coaching sessions I can meet face to face in a lovely spot in my local area :)

Leeds, West Yorkshire, LS15

Type of session

In person

Types of client

Older adults

Key details

DBS check

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Online platforms



Lucy Metcalfe
Lucy Metcalfe