Kim Rutherford

About me

Thank you for taking the time to review my profile. I am a qualified and experienced Coach, Trainer, and Hypnotherapist with an office in Liverpool City Centre.  All coaching sessions are person-centred, meaning that they are developed around you and your specific needs.

I provide an integrated approach, supporting clients to set and reach personal and professional goals related to a range of issues and life challenges, such as: Stress, Anxiety, Career change, Sleep issues, Pain Management, Confidence & Self Esteem, Weight Loss, Stop Smoking and so much more.

As part of person centred approach I offer early morning sessions between 8am and 8pm,  as well as weekends.

After working in corporate business for over a decade and supporting and managing people, who like us, faced a range of personal and professional challenges, I created Dalton Wise Coaching and Therapy to provide solutions for clients facing challenges related to Personal Wellness, Behaviour and Personal & Professional Productivity.

Services provided are listed below:

Life Coaching: Can help with almost every aspect of a person’s life, whether it be personal or professional.  I work with you to focus on creating balance across the 8 Dimensions of Wellness. A key aspect of Life Coaching is supporting people to build up their confidence and self-esteem to make the necessary changes for a more enjoyable life

Career Coaching: Supports people to manage their careers whether they be Career Beginners, Career Returners, or simply looking to change careers. Career coaching can support with all the fundamental preparation of job search, CV, application, assessment centres and Interview techniques. Career coaching focuses on helping people make positive changes within their current career path or onto a different one.

Hypnotherapy: Utilises the power of positive suggestion to bring about subconscious change to an individuals thoughts, feelings and behaviour. Hypnotherapy can help gain control over issues such as anxiety, pain and undesired behaviours and thought processes, as the positive suggestion can build confidence and 'teach'? the brain new beliefs and behaviours that allow a person to make the change they want in their lives to achieve their personal or professional goals.

Business Coaching: Supports people in all aspects of work life, such as executive coaching for senior managers, start-up business coaching for entrepreneurs, or supporting a person to find a work/life balance. Business Coaching focuses on working with a person in their current business position or planning

What to expect after contacting me:

On receiving your enquiry, I offer all clients a Free, No Obligation 30-minute Consultation, before setting up anything formally.  This is an informal chat where we get to know each other better, identify the main areas you would like to set goals for and identify how best to provide you with the support you require.  If after the first meeting you choose to move forward with us working together we can make arrangements that suit you, whether that be face to face, telephone, email or even face time.

What to expect during Coaching sessions:

The Coaching sessions break down into a 3-step process:

• Review
• Discuss
• Goal Setting

This process provides an opportunity for you to talk freely about your issues, identify the Goals you would like to focus on, and set realistic tasks and timelines to meet them.

Session One: In our first session together we will spend some time identifying the realistic short-term and long-term goals you would like to focus on, and we will identify the first steps to reaching them.  After the session I will provide you with a Coaching plan, this document becomes our working document, and I will email it to you after each session, so you always have a copy to be working from.  It will provide a summary of the core topics we discussed and the agreed tasks and deadlines we set.

Following sessions: We will then start each following Coaching session reviewing the previous tasks and goals and moving forward from them. We will review the Coaching plan, discuss any accomplishments, achievements and challenges and then set the next set of priorities as clear actions.

Recommendations:

• For Coaching sessions we recommend between 6 to 10 coaching sessions, with a review at session
• For Hypnotherapy sessions we recommend between 2 to 4 sessions for each presenting issue, with a review at session 3

Fees:

• Stage 1: Free, No Obligation 30-minute Consultation
• On-going: £50 for a 60 minute session.

For individual sessions, I require a £10 deposit on booking which goes towards the cost of the session. Eg. A 1 hour session would be £10 in advance and £40 on the day.

Block bookings:

1. If you pre-book 6 sessions you have 1 free, and so you only pay for 5 - £250 total

2. If you pre-book 10 sessions you have 2 free sessions, and so only pay for 8 - £400 total

Payment Methods:

• Cash
• Bank Transfer

If any appointments need to be cancelled, I appreciate clients giving a minimum of 24 hours’ notice, so I have the opportunity to fill the slot with another client. If it’s less than 24 hours’ notice unfortunately I still have to charge for the session.