Kim Rutherford

Kim Rutherford



07958 299806

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About me

I’m a Psychotherapist and Life Coach specialising in improving Mental Wellness through managing Stress, reducing Anxiety, preventing Burnout and building Self Esteem. I was named one of Liverpool's Top 50 Wellness personalities in the city and regularly feature as a guest speaker at events, on radio and on podcasts.

I have an office in the heart of Liverpool city centre, very easy to access, but with an additional discreet entrance for those clients requiring a little more privacy.

My ethos is very simple, we can’t control what happens to us but we can learn to manage our reactions to it and create behaviours and thought patterns that help us achieve our desired life rather than the one we feel dumped in.

Through 121 Coaching and bespoke Coaching programmes, I focus on supporting you to to identify the changes you want to make, overcome whatever is holding you back, find clarity in the chaos and find direction, motivation and purpose in a way that best suits you.

My approach can support with: sleep, wellness, careers, relationships, confidence, work life balance, decision making, transitioning into new roles, leadership development, stress at work, phobias, negative thinking patterns, empty nesting and general wellbeing.

When you learn to overcome the challenges that trigger or link to one or all of my specialist areas, that’s when you unlock your potential, because that’s when you are back in control of your thoughts, your feelings, your behaviours and therefore your life, because that’s when you can achieve anything you set your mind to do. That’s not lip service, that the science of cognitive thinking.

I have been Coaching for over 15 years, working with professionals, business leaders and those in business executive roles.

I offer flexible hours and a range of modalities; face to face, telephone, email and video call.

Appointments are available as Adhoc sessions or 6/10/16 session programmes, either weekly, fortnightly or monthly.

There are a range of payment options and a free 30 minute consultation is also available.

If you would like more information please contact me or visit my website:

You can also contact me via:


Telephone:         07958299806

Facebook:          @DaltonWiseCoachingandTherapy

Twitter:              @DaltonWiseCoach

Instagram:         @daltonwisecoaching


I have provided additional information below to help you with your decision.


Q: How long are sessions

On average 60 minutes, but intensive ½ day and full day sessions are also available

Q: What to expect after contacting you?

  • On receiving your enquiry, I offer all clients a Free, No Obligation 30-minute Consultation, before setting up anything formally.  This is an informal chat where we get to know each other better, identify the main areas you would like to set goals for and identify how best to provide you with the support you require.
  • If after the consultation you choose to move forward with us working together, we can make arrangements that suit you, whether that be face-to-face, telephone, email, Skype or even face time.
  • All coaching sessions are person-centred, meaning that they are developed around you and your specific needs

Q: What to expect during my Coaching sessions?

  • The 3-step process: The Coaching sessions break down into a 3-step process: 1. Set Goals and Action plan, 2. Review Goals and Action plan and 3. Achieve Goals
  • Open discussion: Each session provides an opportunity for you to talk freely about your issues, identify the Goals you would like to focus on, and set realistic tasks and timelines to meet them
  • Session One: In our first session together, we will spend some time identifying the realistic short-term and long-term goals you would like to focus on, and we will identify the first steps to reaching them.  After the session I will provide you with a Coaching plan, this document becomes our working document, and I will email it to you after each session, so you always have a copy to be working from.  It will provide a summary of the core topics we discussed and the agreed tasks and deadlines we set
  • Following sessions: We will then start each following Coaching session reviewing the previous tasks and goals and moving forward from them. We will review the Coaching plan, discuss any accomplishments, achievements and challenges and then set the next set of priorities as clear actions.

Q: What if I need more information

·         Book in for your FREE 'No Obligation' 30-minute consultation

Training, qualifications & experience

Experience: My coaching background spans over a decade, from my career as a Senior Manager within a Leadership Development and Talent Management background.  I am also a qualified and experienced Trainer, Assessor, Counsellor, Hypnotherapist, and an accredited 'Insights' practitioner enabling me to analyse personality profiles.

Trained with: University of Liverpool, Hope University, Chrysalis Training, Insights, Reed Learning

Qualifications: BA Hons Criminology, Level 5 Psychotherapy, Level 5 Advice and Guidance, Level 5 Coaching, Level 3 Hypnotherapy, Level 5 Coaching and Mentoring, Level 4 Counselling , Level 5 Leadership and Management, Accredited Insights practitioner

Accreditations/Memberships: Association of Coaching, National Society of Counselling, National Society of Hypnotherapy

Member organisations


Other areas of coaching I deal with

8 Dimensions of Wellness

Confidence and Self Esteem Coaching

Leadership Development Coaching

Personal Development

Mental Health Management Coaching

Lifestyle Coaching

Negative Behaviours Coaching


Time Management

Motivational Coaching

Group Coaching

Coaching Workshops

Coaching Training

Photos & videos

  • Meet Me
  • I am Accredited



  • Single sessions - £70 per 60 minute session
  • Block Booking of 6 sessions - £399 total
  • Block Booking of 10 sessions - £599 total
  • Block Booking of 16 sessions - £999 total
  • Intensive 1/2 day - £150 for 3.5 hours
  • Intensive full day - £300 for 7 hours

Payments Policy:

  • Payments are required prior to coaching session, instalment options are available for block sessions of 10 or 16
  • If cancelling appointments I appreciate clients giving a minimum of 48 hours notice, so I have the opportunity to Make the appointment time available to those on the waiting list.
  • If it’s less than 48 hours notice unfortunately I still have to charge for the session.

Payment Methods:

  • Bank Transfer
  • PayPal

Additional fees may incur if:

  • Additional travel time is required to accommodate a client
  • Services are required in the development of key documentation

Further information

I offer a worldwide service

My office is 100% private with a comfortable therapy space with natural light.

Consultations and Face-to-Face sessions can take place at the office or via telephone/Skype.

I will follow up with the clients between sessions to provide additional support.

A bespoke Coaching and Therapy package can be provided to clients combining any other services

If you are unsure, then book in for a FREE 'No Obligation' 30-minute consultation , which is simply an informal chat over a cuppa.

Liverpool, L2
Liverpool, L18

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Yes

Local Parking. Close to Bus station. Close to Train station. Lift access


Appointments are offered between 8am and 8pm Weekdays and Weekend appointments are also available