Karen Porter - Body & Health By Design

Karen Porter - Body & Health By Design


07930 425694

Saved Save profile

About me

Karen Porter is a fitness trainer, Life coach and NLP practitioner. She has nearly 20 years experience in the fitness industry, teaching and managing in the clubs and as a freelancer with her own company. Karen has returned to her home country after living and working for 10 years in Doha,Qatar. This has enabled Karen to see an array of clients, helping people become fitter both physically and mentally and to pursue their dreams, gain clarity when life poses a challenge and to excel in life and work.

Karen is now focusing on coaching for success, incorporating mindfulness and CBT where required. Mental and physical health is crucial in all of peoples’ endeavours, whether it be be work or personal.

My vision

To help, inspire, change and add value to peoples lives and businesses through mindset and health & wellness.

I love helping people to find their best and achieve their goals, whatever these may be in life. Committed to the cause Karen, will always remain professional and give her very best.

I believe that physical and mental health are critical for success; success at home, at work and in all your personal endeavours.

Training, qualifications & experience

HND Sports Science
RSA Exercise to music, with Pilates, Spinning, women fitness
Life Coach ACC accrediated with ICF
NLP Practitioner with Sue Knight

NLP Master Practitioner

Cognitive Behavioural Therapy Dip

Mindfulness Practitioner Dip

Member organisations


Other areas of coaching I deal with

Self Esteem

Photos & videos

  • Business and personal coaching


GBP 65 per session - or blocks of 5 or 10

Further information

Karen also delivers courses, workshops and seminars to businesses, schools and local communities.

Cranbrook, TN17

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Unspecified


Monday to Friday