This professional is available for new clients.
This professional is available for new clients.
About me
Ever thought what is really holding you back? Is it people around you, circumstances you find yourself in or is it something else? Every stopped to really take time on yourself and given yourself the gift of self development? I can help you discover the saboteurs that are working within your mind and explore them to question their validity. How did you get here and is this the future path you are travelling down or do you want to renegotiate this journey to get the most from your life, your relationships and your career? Are patterns playing out in front of you and you seem to repeat the same mistakes and in turn this leads to a destructive mind and self doubt on your abilities. How can you stop it in its tracks and learn the gift from these patterns? Whether you are neurodivergent (ADHD, Dyslexic or Autistic) or neuro-typical I work with your saboteurs to develop and master these thoughts to allow you to become the person you want to be. To open your mind to truths and help you see the lies with which we tell ourselves. Sometimes other types of therapies look back and focus on the past where in fact you want to develop your future. Giving yourself the space in which to question, explore and reflect is a wonderful gift you deserve to build a future that is achievable and fulfilling. Please book a discover call so we can see how we can work together.
Training, qualifications & experience
Neurodiversity has become a great interest of mine as I have coached many people overcoming issues they have. Understand and supporting people has become a passion and I feel this is a vocation for me. I have worked in Coporates, in Sales, and run a business with my husband - I have made lots of mistakes but see them more as a way of learning for the future. I realise life throws many exercises at us and its how we deal with them within ourselves that makes the difference. Life isn't meant to be easy - we are meant to be challenged and working with challenges and understanding them is crucial to finding happiness and fulfilment. I have juggled my time with kids and a busy life and strived for the balance - not always achieving it but always trying.
Areas of coaching I deal with
Other areas of coaching I deal with
I am truly passionate about helping people with their emotions whether they struggle at home or at work. Learning to process and understand through strategies and observations is key to establishing a good relationship with yourself. I have done this work and I want to help you.
Fees
£65.00 per session
Free initial online session
Additional information
Firstly, I would like to chat to you to see if I am able to help you and you feel comfortable with me. The chemistry between us is so important. Once we have decided we would like to work together we will agree a plan. Often 6 sessions is a good way to start as it takes time to really establish what is happening. Most of my clients work on a 2 weekly basis and they book in blocks of 6 x 45min sessions @£55 each so £330
Once we are established we can possibly develop our sessions and meet perhaps outside walking and talking. I used to be a personal trainer so I always encourage exercise.
When I work
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I try to fix a slot with you so we both know and we commit that time to share together. I am able to offer late afternoon and evenings depending on the day. I work on zoom mostly.
Further information
Taking the steps towards to helping yourself is often very difficult. You need to feel supported and secure with the right person. It is important that you don't jump in but take your time to chat and get to know the coach so that you can trust the space. I have also been through the process so I understand how important it is. I am happy to chat and explain who I am and what I can offer so that you are fully aware of the process before you being the journey.
Let's talk and begin the journey.