About me

Are you stuck in an emotional rut and feeling negative or fearful? Is something stopping you move forward, and you're not sure what to do?

It’s not easy to get on with life when something is holding you back. Perhaps you feel lost or confused in your life at the moment. Or maybe you want to break free from something that has happened in your past that is limiting your future?

I'm Jo and I specialize in helping people like you to heal emotional blocks so that you can move forward confidently and freely. I have developed a unique holistic approach to my work where I combine psychology, coaching and ancient wisdom. I am passionate about teaching you the tools to help you to understand yourself better, connect to your innate power within and gain clarity on the next phase of your life.

My life was shattered by an accident that stopped me fulfilling my professional training as a dancer. During the grueling years to recovery I went through an intense period of personal growth and transformation and since then I have studied, researched and discovered the secrets to having clarity, peace of mind, health and happiness from some of the world’s leading teachers, coaches, psychologists. This knowledge has allowed me to feel happy effortlessly, to improve my relationships, to take charge of my emotional health and to move on with my life. I now help others to move on with theirs so they can reach their highest potential.

I work with my clients in a bespoke way that is based on your unique dreams and challenges. I don’t have a cookie-cutter approach. The relationship we cultivate together will be a one-of-a-kind, as will the magic we create together.

Testimonials

"Jo is amazing. I have gained much more confidence in myself." Emily Roberts

"Wow it has been revolutionary. I now feel empowered and content." Lottie Greenhall

"Since working with Jo I have lowered my stress levels. Her approach is very different and it works!" Angharad Walker

Training, qualifications & experience

Here are a areas I help my clients with:

· Enhancing relationships, both personally and professionally

· Decreasing stress and anxiety levels enabling better sleep

· Developing communication skills

· Improving organisation and time management skills

· Calming the mind and improved personal well-being

· Career development and progression

· To have more clarity and a plan for the future without losing spontaneity

· More freedom to do the things you want to do

· To let go of the past and start living now

· More confidence and self-belief

· To finally release the blocks and to stop self-sabotaging and procrastinating

· To learn how to live an authentic life on your terms

· To know how to manage your negative thoughts and beliefs

· To wake up in the morning with a spring in your step and a passion for life

· Feel ready to welcome new opportunities and a fresh new way forward

Qualifications and training

I have an M.A. in Psychology, and am proud to be a member of the British Psychotherapy Society (BPS) who are an organization that serves as the representative body for psychology and psychologists in the UK. It takes great pride in setting high standards and acts as the flagship organization for the discipline of psychology. Being a member enables me to receive supervision, keep up to date with the latest research-led approaches.

I have a Diploma in Coaching, which is accredited by the International Federation of Coaching (ICF)

Areas of coaching I deal with

Photos & videos

Fees

Free initial telephone or online session

Additional information

My coaching programs are offered online and in person by arrangement. They are bespoke programs which range from three to ten hours in length depending on your needs. I do deep coaching as I have a psychology background. It isn't therapy but it is powerful principles-led coaching that gets fast results.

If you want to know more about how I can help you, contact me for a free 45 minute introductory session where we can get to know each other a little better. Please only get in touch if you feel ready and have the time to take action in your life right now, it must feel like the right time for you to make the changes you want to make.

During our session we will:

Delve into what’s working and what’s not in your life right now
Look at what your deepest desires are and what you truly want to create
Get clear on exactly what’s holding you back and why at a deep level
Create a road map so you can see a way forward with clarity and ease

At the end of our session we can discuss if working together feels right at this point in time and go from there.

Further information

Testimonials

“I found working with Jo really amazing, life changing actually. I didn’t realise that it wasn’t the law that you didn’t have to worry. So now I don’t.

Jo has got a way about her that I can connect with and understand really easily. Once it went in, I had massive light bulb moments! It’s changed the way I think. I can’t recommend her enough, I’m going to continue.”

Stephen

“There are not enough words in the English language -- especially the ones I know, to express my gratitude.

I had hoped for some kind of help but honestly and truly I didn’t think it was possible to leave your house feeling so much lighter, and feeling JUST OK! I have never known such a powerful OK before that day. Each day since, I have been feeling more and more energised as I have allowed myself the much-needed rest and healing time.

Your TIME, your PATIENCE, your words, your honesty and your wisdom are exactly what I needed and were exactly what I got. You are a truly magnificent being Jo and I am eternally grateful.”

Natasha

“I felt paralysed. I was struggling with what others thought of me. Now I am really enjoying my husband and I am present with my children. I can enjoy them so much more.

Jo’s approach is completely different from anything I’ve done before. I cannot believe my luck, it has completely and utterly changed my life. The way I feel now is just so liberating. There is a better way to live. Jo gave me that insight and I’ll be forever grateful.”

Jed

“When I met Jo, it was her calm energy and joy that she exuded that I noticed. She is the perfect example of inner peace.

I left each session on a high....full of energy and positivity for life. Jo came into my life at a very critical time and her energy and presence helped me look inside myself for answers and the courage to see things in a different light and take action.

Being in Jo's company feels calm and safe.”

Carla

I also help other coaches and consultants grow their businesses. If this is something you are interested in please get in touch.

Jo Brewin