Jo Brewin
Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Welcome
Whether its a specific area of life you feel needs fixing or you are curious about how to get more out of life, whatever has brought you here. There is a more effortless way to peace of mind, fulfilment, real confidence and a more psychologically healthy life.
Me:
At the age of 19 I had an accident that caused a full muscular skeletal breakdown. I healed and trained my body back to health in the following years. This experience was the catalyst for my own transformation and my own insatiable curiosity with human potential. I wanted to know, what exactly is it that makes people genuinely happy, successful and creatively fulfilled? Why do some people struggle while others find a way to thrive, often despite the most challenging circumstances?
What we know is that unlocking our psychological, emotional and spiritual well-being is the key to transforming our lives personally and professionally. But most people hugely underestimate the role our psychology plays in how our lives play out and therefore, they don’t utilise their full power and potential. I specialize in helping people understand their minds on a deep level so they can perform at their best more of the time and create consistent results. The understanding I coach from is called 'The Three Principles'.
My coaching program consists of 3 phases;
Phase 1: Assessment
We assess where you are in your life and tap into what’s most meaningful for you. We get crystal clear on what you want and develop a plan to go after it.
Phase 2: Transformation
We look at what’s stopping you from getting what you want. Eliminate self-doubt and limiting thinking so you can get out of your own way.
Phase 3: Implementation
We implement what you have learnt and measure the impact it is having. We close the gap to where you want to be quickly and efficiently.
The program includes a combination of 1:1 coaching, recorded video and audio learning, in-depth immersive coaching and personalised accelerator tasks. All designed to transform your professional and personal life, fast. It is a bespoke program where we address your specific challenges.
Mentorship for coaches
Coming from a long line of successful entrepreneurs I was originally mentored by my father. At a very young age I learnt how business worked. This led to creating my own successful coaching and consulting business and helping other coaches grow their business using the same transformative framework I use with leaders and organizations. If you would like to learn more about the business of coaching, so you can grow and scale a sustainable business, get in touch.
Training, qualifications & experience
Here are areas I help my clients with:
· Enhancing relationships, both personally and professionally
· Decreasing stress and anxiety levels enabling better sleep
· Developing communication skills
· Improving organisation and time management skills
· Calming the mind and improved personal well-being
· Career development and progression
· To have more clarity and a plan for the future without losing spontaneity
· More freedom to do the things you want to do
· To let go of the past and start living now
· More confidence and self-belief
· To finally release the blocks and to stop self-sabotaging and procrastinating
· To learn how to live an authentic life on your terms
· To know how to manage your negative thoughts and beliefs
· To wake up in the morning with a spring in your step and a passion for life
· Feel ready to welcome new opportunities and a fresh new way forward
Qualifications and training
Jo holds a Masters in Psychology and Diploma in Personal Performance Coaching, accredited by the British Psychological Society and International Coaching Federation. She has received an award for her contribution to The Cambridge Leadership Academy’s ‘Born to Lead’ program.
Areas of coaching I deal with
Other areas of coaching I deal with
I am also passionate about educating young people about mental health. I am involved with various youth charities and work closely with schools and Trusts to make mental health a priority.
Photos & videos
Fees
Free initial online session
Additional information
My coaching programs are online and in person by arrangement. They are bespoke programs which range from 3 to 12 months in length depending on your needs. I also offer a 3-hour immersive coaching experience if you would like results in a specific area, fast.
Book an initial free 30- minute introductory call to discuss how I can help you. If you feel ready to make changes in your life now, the first step could be as easy as scheduling a call with me.
At the end of our session we can discuss if working together feels right and go from there.
Further information
Testimonials
“I found working with Jo really amazing, life changing actually. I didn’t realise that it wasn’t the law that you didn’t have to worry. So now I don’t.
Jo has got a way about her that I can connect with and understand really easily. Once it went in, I had massive light bulb moments! It’s changed the way I think. I can’t recommend her enough, I’m going to continue.”
Stephen
“There are not enough words in the English language -- especially the ones I know, to express my gratitude.
I had hoped for some kind of help but honestly and truly I didn’t think it was possible to leave your house feeling so much lighter, and feeling JUST OK! I have never known such a powerful OK before that day. Each day since, I have been feeling more and more energised as I have allowed myself the much-needed rest and healing time.
Your TIME, your PATIENCE, your words, your honesty and your wisdom are exactly what I needed and were exactly what I got. You are a truly magnificent being Jo and I am eternally grateful.”
Natasha
“I felt paralysed. I was struggling with what others thought of me. Now I am really enjoying my husband and I am present with my children. I can enjoy them so much more.
Jo’s approach is completely different from anything I’ve done before. I cannot believe my luck, it has completely and utterly changed my life. The way I feel now is just so liberating. There is a better way to live. Jo gave me that insight and I’ll be forever grateful.”
Jed
“When I met Jo, it was her calm energy and joy that she exuded that I noticed. She is the perfect example of inner peace.
I left each session on a high....full of energy and positivity for life. Jo came into my life at a very critical time and her energy and presence helped me look inside myself for answers and the courage to see things in a different light and take action.
Being in Jo's company feels calm and safe.”
Carla
