About me

This Lockdown experience has affected everyone in different ways. I would love to explore with what it is that has affected you the most. Have you had a chance to re-evaluate? Or caught in crisis mode and are now on recovery? What has changed for you? What has been the most challenging aspect and what have you learnt about yourself?

I will work with you on any level you feel you want to work in order to gain your own insights and gain courage and strategies for moving forward. I work with years of training and also a powerful intuition that hits the nail on the head most times!

You don't have to do it alone.

Have you spent a long time pondering over issues and changes you know deep down you need to make, and feel that now is the time to do something?
Do you want to change something in your life but feel overwhelmed and don't quite know how to start?  Or maybe you have some idea, but could do with motivation, structure and support to get clarity and results. Someone objective, friendly and professional that is completely on your side on this part of your journey.


You're not happy with your current job/career or any aspect of it
You want to gain or regain a sense of direction, purpose and fulfillment
You've lost connection with yourself and sense of self
You feel stressed and overwhelmed with juggling different parts of your life
You're stuck in some areas of your life and you want to make some changes

You just have a feeling that there is more to life than what you are currently experiencing

If one or more of the above feel true for you, get in touch for a free initial 30 minute conversation.

You will have the space to talk about your concerns, I will explain more about how we will work together and you'll have plenty of opportunity to ask questions. If we both honestly feel we can work together, then we can begin your own unique journey. We can arrange our sessions at time that suits you by telephone, Zoom,  Skype or Team.  Face to face sessions also available from May 2021 onwards.

Training, qualifications & experience

I am an experienced and fully qualified Life Coach, having undergone a rigorous two-year hands on training course with the UK Coaching Academy and achieved a distinction in Personal Performance Coaching. I am a lifelong member of the Academy and abide by their code of ethics.
I am also a qualified trainer and counsellor with a Diploma in Person-Centred counselling, a PGCE and a BA Honours degree.

As well as making a real difference to hundreds of people's lives, I am qualified by my passion for personal development that has characterised all my adult life. I have attended, as well as delivered countless workshops and courses. and find myself continually in roles of a catalyst and a bridge.

Alongside my one to one work, I run courses on personal development, developing emotional resilience, confidence and self-esteem building, changing direction and many others. If you would like to learn more please visit my website www.ChangingLifecourse.com

Other areas of coaching I deal with

Changing direction in life or career

Finding your purpose


Additional information

No obligation introductory session free of charge by phone or Skype

Face to face coaching is also available at an additional £15 per session at a town centre location in Colchester, Essex, UK.
I believe in offering excellent value and bring my experience, expertise, intuition and insight fully with each person in our coaching.

Package 1:

Free introductory 30 minute session by Skype or telephone
Six forty minute sessions by Skype, Zoom, telephone or Whatsapp at a mutually convenient time on a weekly or fortnightly basis, as required
A weekly email in between sessions with  action reminders to help move you forward
Price: £275

Package 2:

Free introductory 30 minute session by Skype or telephone
Six  60 minute sessions by Skype or telephone
Detailed weekly in depth email with feedback, reflections and insights to give you that extra boost and motivation (equivalent to an additional hour coaching each time!)

Tools and techniques on how to amplify and maximise the impact of your coaching
Additional hour follow up coaching session 3 months after our contract has ended
Price £350

(additional £15 for any face to face sessions to cover room hire. Face to face consultations take place at the Tree Room Centre, Colchester)
For local clients recommend first session to be face to face

Package 3:

Free introductory 30 minute session by Skype or telephone
One 90 minute Skype or telephone session to get you off to a flying start
Six one-hour sessions by Skype or telephone
Detailed feedback by email after each session with summary and insights (equivalent to an additional hour's coaching)
A detailed weekly personalised set of activities, reflections and insights to speed up results
Unlimited email support in between sessions to give you that extra boost and motivation
A luxury journal for your goals work
Compimentary tools and techniques to amplify and maximise the impact of your coaching
Twice-weekly personalised inspirational text just for you
Two follow up coaching sessions 3 and 6 months following our contract to check and boost your progress
Price £650

There is flexibility in the packages to suit your needs.These can be discussed at the introductory session if required.
Face to face appointments are also available for a small additional fee to cover room costs. Venue is the Consulting Room at the Tree Room, 11, Trinity Street, Colchester, CO1 1JN.


Day, evening and Saturday morning sessions available

Further information

My belief is that everyone has a unique contribution to make in this world. Also that we each have 'themes' to work on in order to grow into a richer person, both inside and outside.
Our doubts and fears can be turned into our allies by listening to the clues they give us.
Our subconscious mind drives most of our behaviours and our habits, both physical and thinking habits. Once we uncover these, we can work on reprogramming our minds, with conscious and deliberate thinking that supports us instead of sabotaging ourselves.

Within your coaching experience you will gain a whole set of tools to move you forward much faster and more effectively than if you go it alone.
I will give my very best and wholeheartedly support you in your journey.

Here is a sample of client feedback which hopefully gives you a flavour of my coaching style. To view more testimonials do visit my website.

"Working with Alex has been an absolute pleasure. While allowing me to take the time to think and reflect on my inner thoughts, she teased out the most hidden fears blocking my way forward. With her expert guidance, I gained clarity on my core values, uncovered untapped abilities and gained confidence in my decision-making. I am now motivated and moving step by step towards my goal. Thank you Alex. - Yvonne, Legal Executive

'It has been a real pleasure to have Alex as a Life Coach.  After initial trepidation and a slight sceptical view towards life coaching, Alex immediately put me at ease by explaining LC and her role in the process. Our sessions have been great fun and I regularly looked forward to them. Alex has a wonderful, professional and sincere approach with a warm sense of humour which made our sessions thoroughly enjoyable, productive and valuable. After each session I felt fully revitalised, invigorated and recharged and ready to hit those challenges square between the eyes! I have developed as a person through our sessions with a renewed clarity in my life, and Alex was pivotal in that change.' - Kevin Hannigan  IT Engineer, Rugby

'I would like to summarise my life coaching sessions with Alex, by stating that they were life changing. I am incorporating insights I gained through my life coaching into long-term strategies that are sustaining the positive changes we worked on together.  I found the sessions empowering and inspiring as Alex guided me in finding the inner strength and tools I needed to bring about the required changes in my life.'
Alice, Counsellor, London

"Coaching has really helped me plan my future.  The process you took me through helped to clear my focus.  It caused me to look at things from a different perspective and although a lot of the time it just confirmed my thoughts, it also gave me some surprises.  It helped me move forward with a plan that I feel confident about. I recommend it for everyone." - Lynne F., Higher Education Manager

'I embarked on coaching at a time in my life when I realised that some big changes needed to take place. I had previously falteringly begun to explore possibilities, but was feeling disheartened about my ability fo find a realistic way ahead. Alex helped me identify some vital elements that I needed to deal with before I could even think of properly mapping out goals for the next stage in my life.

Through her very perceptive coaching, I was able to clarify the problems and set up what have turned out to be some very effective strategies for dealing with them. I have set myself some goals that are, I feel, for the first time in my life, centred on what I want, rather than what other people would like me to do. Alex is genuinely devoted to helping other people achieve their potential and I am sure many people will benefit from her input.'  - Vivien, Schoolteacher, Colchester


Type of session

In person

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

For face to face session, if you have difficulty with stairs there is a downstairs room available at the Tree Room. Please contact me to discuss your needs if required.

Additional languages



Alex Klokkaris

Alex Klokkaris