When you feel low the language you use reflects this feeling. In the same way when you are happy and relaxed you act and speak in a positive upbeat w…

Confidence coaches regularly here people saying "I'm just not a confident person" or "I have always had low self-confidence issues". However these ar…

Does this sound like you? You’re a hard working Mum with one thing largely on your mind each and every day and that is the well-being of your child…

You don’t have to be a leader to understand that the skills leaders use make a huge difference in motivate others. If you have experienced a good lea…

Discover how a traumatic experience can shift perspective, deepen gratitude and inspire personal growth and resilience.

Feeling uncertain about your career? Learn how recognising the right signs can help you make confident career decisions.

Everyone has situations and interactions, which they feel negatively about. What if you could change your view of an event and so feel differently ab…

You may have heard Tony Robbins say ‘the strongest force in the human personality is the need to be consistent with who we believe we are’… It’s so…

I’ve had a few, less than ‘happy’ things occur in my life over the past few years, and I’m sure that’s the case for many people. Maybe it’s the case…

All too often conflict can cause problems in the workplace or home and at best it leaves an awkward atmosphere. At the other end it can cause breakdo…

As the summer is gradually fading into autumn, have you noticed the trees changing colour, or is life so busy that you just don't have time to notice…

Wouldn’t it be great if we could have a super accurate psychic reading of our life ahead that way we can manage any pitfalls. Avoid making the wrong…