It’s a difficult process, but with these tips we hope to make moving on a bit easier.

Can you believe how quickly 2015 came and went? That is at least the feeling that I was left with once I woke up on New Year’s Day 2016. I was ready…

I witnessed at first hand, the initial effects of George Osborne’s warning about the British economy this week. I was talking to the owner of a Brit…

We take a look at just a few of the ways that volunteering benefits you.

There is no such thing these days as having a certain job or career 'for life' as many of our parents and grandparents did. In fact, it is quite usua…

If you are fed up with the struggle of the juggle, if you want to create the work-life balance that suits you and if you feel stuck, powerless and fr…

Even just 10 minutes a day spent reflecting on your thoughts can boost your overall health and well-being.

It's January, days are short, money is tight, it hardly gets light, and it rains and rains... and rains. It's a tough time to make New Year resoluti…

It's the time of the year for new beginnings but I'm a firm believer in reflecting on achievement before setting new goals. With this in mind, I thou…

How many of us set ourselves a New Year’s resolution and as we are saying it, we kind of know it is only going to last the New Year? We have the best…

I have to admit that I'm not a great lover of New Year's resolutions, so instead I’d like to share a collection of random and rather lovely things de…

A New Year can be a wonderful motivator for making changes, plans and resolutions. It’s a new chapter and a fresh start; a clean slate. You feel exci…