Learn how to recover from heartbreak, rebuild confidence and move forward after a breakup with these practical healing tips.

Learn how shifting focus from fear to joy can help you achieve goals, build confidence and create lasting personal success.

Most people occasionally find themselves in a social situation where the conversation runs dry and an awkward silence can follow. This doesn't mean y…

Feeling overwhelmed at work? Discover practical ways to organise your workload, prioritise tasks and regain a sense of control.

In her recent book 'The Top Five Regrets of the Dying', Bronnie Ware, who worked as a palliative care nurse for more than 20 years, revealed that the…

Feeling overwhelmed? Discover seven simple steps to regain focus, prioritise tasks and finally get your to-do list done.

Discover what a portfolio career is, how a blended approach to work can offer greater flexibility, and how to design a career that fits your life.

Do you ever make an excuse? Of course you do! So do I! From time to time (and some of us more frequently than others) we make excuses for why we hav…

How many times have you heard the phrase "actions speak louder than words"? More times that you can remember or at least more times than you've had h…

Over the last couple of weeks I have been talking to a number of people who are pondering their future, both in business and their personal life choi…

The language we use can have a huge impact upon our interactions with others, either enhancing relationships or creating difficulties. This is true o…

Welcome to the kickstart guide to finding work you love, where C stands for 'creativity'.Once you have an idea about the direction you want your care…