Sara Hammond - Personal & Leadership Development Coach & Coach Supervisor

Aylesbury, Bucks, HP18 01844 396464 01844 396464
Aylesbury, Bucks, HP18
01844 396464 01844 396464

About me

People come to coaching for many reasons. Some want to gain clarity, achieve balance, or enhance their wellbeing. Others come to develop skills, change habits or improve how they interact with others. I offer:

  • personal development coaching (includes handling difficult relationships at work, conflict management, motivation, confidence, and helping you to find purpose, meaning & direction)
  • leadership coaching (includes developing emotional & social intelligence, developing more authenticity and presence and building personal wellbeing and resilience)
  • transition coaching (includes returning to work, taking a career break, moving into a new role, making a career change, retirement, and redundancy),
  • wellbeing coaching (includes changing habits, lifestyle choices, handling thoughts, moods and emotions more effectively, work-life balance, stress management, burnout prevention and recovery).

I also offer:

  • supervision for coaches, consultants and trainers,
  • mindfulness training for individuals, groups, and organisations.

Approach

Mindfulness-based Integrative Coach Therapy combines coaching with counselling and mindfulness.  This approach enables you to clarify what’s really important to you,  gain greater insight into your habitual patterns and understand what’s holding you back.  I will help you to develop greater authenticity, presence and healthier ways of relating to yourself and others.  Working together we will identify the plans, practices, and qualities you need to develop in order to achieve your goals and live, lead and work with more purpose and fulfilment.

Training, qualifications & experience

Qualifications & training

  • MSc in Human Resource Development
  • Postgraduate Diploma in Coaching and Mentoring
  • Postgraduate Certificate in Supervision of Coaching and Mentoring
  • Diploma in Integrative Counselling
  • Qualified to use a range of psychometrics and 360 tools including Myers Briggs and the Korn Ferry Emotional and Social Intelligence Inventory (ESCI)
  • Level 1 certificate on the Mindfulness Teacher Training Pathway at the Centre for Mindfulness Research and Practice at Bangor University.  Currently working towards Level 2
  • Certificate or Readiness to Teach Mindfulness in the Workplace from Oxford and Bangor University
  • Regular attendance at workshops, seminars and conferences
  • Regular supervision with a qualified supervisor for all areas of client work
  • Positive psychology and somatics & embodiment practitioner

Experience

I have gained a deep understanding of developing individuals and leaders through my work as a coach, supervisor, counsellor, facilitator, mindfulness teacher, consultant and senior line manager.

As well as helping individuals with their personal development journeys, I have helped businesses succeed through effective leadership and coherent people practices. My business experience spans a variety of organisations from large corporations to small start-ups, in fields as diverse as FMCG, IT, high street retailing and the education sector. My work has included projects in change management, leadership development, team performance and organisational effectiveness.

Professional Memberships

  • Member of the Association for Coaching (AC)
  • Registered Member of the British Association of Counselling and Psychotherapy (BACP)
  • Founding member of the BACP Coaching Division
  • Associate member of the Association of Integrative Coach-Therapist Professionals (AICTP)
  • Associate member of the Chartered Institute of Personnel and Development (CIPD)
  • Listed on the UK Network for Mindfulness-Based Teacher Training Organisations


Member organisations

AC

Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

BACP

British Association for Counselling & Psychotherapy (BACP)

British Association for Counselling and Psychotherapy

Other areas of coaching I deal with

  • 8-week mindfulness courses
  • One on One mindfulness training online or face to face.  Tailored to suit individual needs
  • Mindfulness and wellbeing solutions for the workplace

Fees

As each piece of coaching work is unique I offer a 30 minute free of charge telephone or Skype conversation to explore your needs and see how best we can work together.   If you are interested please get in touch by email sara@be-more.co.uk  or call me on 01844 396464

Aylesbury
Bucks
HP18

Type of session

Face to face life coaching
Online life coaching
Telephone life coaching
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

daytimes, evenings and weekends

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Sara Hammond - Personal & Leadership Development Coach & Coach Supervisor

Sara Hammond - Personal & Leadership Development Coach & Coach Supervisor

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Landline

01844 396464
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