Rebecca Rodrigues - BA Hons, Dip Life Coaching, NLP Cert.
1:1 Coaching Journey
For driven individuals who are ready to stop settling for less & instead live their most confident, authentic & empowered life with bespoke support, encouragement & accountability to activate their growth, development & healing.
Who do I support?
I work with adults & teenagers & the individuals who I have the pleasure of supporting are ready to rise above fear, self-doubt, comparison, people pleasing and feelings of not 'good enough'... longing to reclaim their most confident self & say 'no' to what no longer serves them... committed to stepping into their power, align in their truth, express themselves fully & own their opinions, desires & goals... determined to stop fighting with themselves & instead have a more accepting, loving & compassionate relationship with themselves... stop living in their head & actually embrace their opportunities in this life time...ready to level up, take aligned action, push themselves out of their comfort zone & live a life they love.
I’d love to take you on the journey of…
Soul led goal setting
…So that you are deeply connected to your truth, your goals, your intentions, your desires & have permission to let go of what you think you SHOULD be doing, having or being.
…So that you have a deep understanding of your internal world, thoughts, feelings, beliefs, stories, narratives, patterns & experiences giving you the power to take control over it all.
Cultivating self-acceptance & self-love
…So that you can meet all parts of you with compassion, openness & honour your experiences of the world.
Rising above fear & self-doubt
…So that you have the tools, techniques & perspectives to take aligned action, let go if limiting beliefs, show up as your true self & stop holding back or playing small in your work, relationships & life.
Anchoring into your most authentic confident self
…So that feel empowered to be who you really are & own all parts of you…your voice, your power, your values, beliefs, opinions, feelings & create your own definition of success, confidence & happiness.
Connecting with your intuition
…So that you spend less time in your head, feel more connected to your body, your whole being & develop a new found trust in yourself.
Taking aligned action
…So that you claim your dreams, desires & goals, show up for them, attract them & take the steps to create the life that lights you up as an empowered self-leader.
What's my story?
I spent years feeling afraid to show my true-self, to express myself fully, to listen to my own needs, wants & desires, holding myself back, people pleasing, doing what I needed to do to fit in, spending most of my time in my head over-thinking & worrying. Until one day, I chose to change my reality. I read all the books, listened to the podcasts, sought support from therapists & coaches. You name it, I’ve done it!
After hundreds of hours of inner work, self-enquiry, exploration & showing up for myself again & again & again… I have discovered the perspectives, teachings, tools & techniques that have enabled me to rise above fear & self-doubt, manage my internal world, connect with my own inner wisdom, step into my confidence & create a life that truly lights me up.
Since then, I have made it my life mission to empower as many people as possible to embrace that journey too. I have helped hundreds of people over the last 10 years, of all ages & from all walks of life including offenders, those addicted to drink & drugs, the homeless, some of the most marginalised people in society as well as those who 'have it all' on paper, but still feel unhappy or not enough in some way. Some of them will be just like you... & to me, we are all just like one another. We are all born with the same limitless potential but our lived experience leads us to start doubting that. We become conditioned to believe that we need to be different somehow. So, we spend most of our time fighting with ourselves or feeling unhappy, unfulfilled or like we are lacking.
I'm here to remind you that it doesn't have to be that way. You get to choose differently... so that you can make peace with yourself, anchor into your confidence, live authentically, live life on your terms, allow being who you actually are to always be enough, to stop suppressing what it is that you really want or need in life, to stop living on other peoples terms in order to be accepted, to fit in, to be loved or liked & instead become the self-sourcing, self-leading, self-responsible creator of a life you love.
When you realise that you don’t need to be different & that you always were enough as you are, that everything you want in life is there for you to have, that you don’t have to fit into a box… you realise that life is happening for you & you can begin living in a way that makes you feel alive, free & anchored in your worthiness, your confidence, your courage & your power.
My mission is to deliver long lasting change on your journey…not a quick fix. My intention is always for you to be able to carry forward everything we do in our time together, into your life and onto the next chapter in your journey.
My approach is friendly, intimate, supportive and empowering. You are the expert in you, no one else. I truly and deeply care about the individuals I work with & in doing so, I am committed to my own personal and professional growth and development. I am always delving into new coaches, courses, groups, books or podcasts because I love what I do. I have monthly supervision so that I can be my best self for my clients. It's a life long journey, but it gets to be fun, exciting, rewarding & liberating , it doesn't have to be hard work.
My support is completely bespoke, individual & holistic to you. I integrate a number of philosophies & modalities (including Life Coaching, NLP, Motivational Interviewing, Trauma and Attachment informed practice and Post Graduate Diploma in Counselling). I combine intuition, psychology, spirituality, life experience as well as these modalities into my coaching, to meet you where you are & give you exactly what you need.
Here's the thing... those who you look up to, admire or are inspired by are living proof of what's possible for you too & I am here to support you to claim it.
Training, qualifications & experience
Here's how I'm different...
The world is full of coaches & therapists & it's important that you find the right person for you at this time. However, few are embodied in what they teach, believe in what they share & live in integrity with who they say they are. I pride myself on my commitment to my own growth & development journey as well as my clients.
I am your coach, mentor, guide & biggest cheer leader, offering you a space in a way that feels empowering & useful for you. I meet you where you are at, challenging you in ways that feel expansive & supporting you in ways that feel validating, You are the expert in you, no one else so I am here to lead you back to your power & your inner wisdom.
I deeply care about the individuals I work with & in doing so I support a limited number of people at any one time so that I can give you my all. I combine my personal experience & professional experience of helping hundreds of people just like you as well as intuition, psychology, spirituality & a number of other modalities learned along the way.
So, if you are still here... I'd love to hear from you.
If you want to know more about me and what I do… follow me on Instagram (@_yournextchapter_) and Facebook or check out my podcast;
Your Next Chapter with Becky Rodrigues (courage, confidence, empowerment) on Apple Podcasts/Spotify.
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
1:1 Discovery call; 30 minute telephone call with the parent and/our young person to discuss & explore support needs & agree a way forward.
1:1 Sessions; Either weekly or fortnightly sessions, for 60 minutes, either on zoom or Facetime - you get to choose. I work with young people anywhere between 1 month & 1 year!
Parent Consultation; Monthly check-in with the parent (& young person if preferred). This is an opportunity to check-in with how things are going with respect for the young person's privacy & space.
1:1 Coaching Journey;
1:1 Coaching Sessions - 10 hours of coaching over a 3 month period, either weekly or fortnightly sessions, for 60 or 90 minutes - you get to choose
Bespoke Resources - Lifelong access to tools, techniques, journal prompts, meditations, visualisations & anything else you need to support your journey
Unlimited Support - Unlimited contact between sessions on Voxer for encouragement, guidance, accountability, support & celebration
Young People's Support -
A flexible approach including Weekly or Bi-weekly hourly sessions as agreed between Coach & Client (Young People Only).
Adult Support -
1:1 Break Through Session - A mini-coaching experience to focus on something specific, get a sense of whether coaching is right for you, gain clarity & create a plan of action to catapult you in your desired direction. This is generally for individuals who have a clear idea of what they would like to use this time for.
1:1 3 Month Coaching Journey - 1 x 90 Minute Deep Dive session (to establish your needs, goals, aspirations, blocks & struggles) + 6 x fortnightly 90 minute sessions. Unlimited Voxer support between sessions for guidance, support, encouragement & accountability. Lifelong access to individual resources tailored to your needs (meditations, journal prompts, visualisation recordings etc).
Days, Evenings & Weekends
“I honestly don’t even know where to being to express my gratitude to Becky and what her coaching did for me. It was honestly the best decision I ever made. I had decided to make a change in my life, read a few books, but it truly took taking the action to reach out to Becky that was the beginning of the real change for me.
She says the transformation I’ve had is all me but I can seriously say I would never have been able to see the possibility of how I can see my life if it hadn’t been for what Becky taught me and how she guided me and let me just pour everything in my head out to her!
Our work together was invaluable to me and I’ll be grateful to her for the rest of my life!”