About me
Who do I support?
I'm an Integrative Psychotherapist, Counsellor & Life Coach for adults & young people who struggle with self-doubt, comparison, overthinking or anxiety & are therefore feeling disempowered in one or many aspects of their lives. Typically the clients I work with feel consumed, limited & held back by their thoughts, feelings, fears, insecurities or unhealthy patterns & therefore lack confidence in themselves & their relationships.
What do I offer?
I offer you a safe space to explore & deepen your understanding of yourself, your experiences, your patterns & your relationship with others & the world around you. With over 12 years of experience working in the psychology field in the public & private sector with people from all walks of life, I have a unique & powerful approach which I call ‘The Triple R Method’ - Release, Reprogramme & Re-align. I help you to Release the experiences, thoughts, feelings, fears & patterns that are limiting you... Reprogramme your beliefs, so that you believe in yourself & your potential & Re-align your choices, so that you are living as the most authentic, confident & empowered version of you.
How am I different?
I combine my own lived experience of anxiety & low self-esteem, as well as integrating psychology, neuroscience, coaching & energetics. I intuitively weave in many tools, teachings & perspectives depending on what you need at the time. I work in a trauma informed way & incorporate inner child healing work which means understanding your current struggles in the context of your lived experience, enabling you to process past experiences, whilst also helping you to create a future that is in alignment with you & what you really want. My approach is client-led, none-judgemental, safe, collaborative, supportive, nurturing & at times challenging. I believe this approach, combined with your commitment & devotion are at the core of positive change for you.
What next?
- Please contact me to book an initial consultation or to find out more.
- I also offer free events & support via Facebook, Instagram & my Podcast - please head to my website to find out more.
- If you want to get to know me & my way, follow me on Instagram @thisisbeckyrodrigues
Training, qualifications & experience
A little about me...
I live in Harrogate, North Yorkshire with my husband & little boy Freddie, who's one year old. Life to me is all about savoring the luxury of simplicity... walks in nature, a bottle of prosecco with friends, making memories with the people I love, sitting by the fire to indulge in a new self-development book or podcast (with chocolate), a candle lit meal, a weekend away in the countryside & truly loving where you are right now, just as much as you love the idea of where you're going.
My journey...
I've been on my own journey of healing & self discovery (we are all a work in progress!) to shed the conditioning of who I thought I needed to be to fit in, to rise above the fear of judgement, to manage anxiety & shame... & ultimately, to come back to my true authentic self, feeling whole & complete in who I am so that I could create a life I deeply love, my way.
My experience...
I am accredited & registered with over 11 years working in the Psychology field with people from all walks of life including young offenders, those addicted to drink/drugs as well as those who 'have it all' but still don't feel truly lit up by life. I believe that self-awareness, compassion & dedication are at the core of positive change. They provide us with meaning, choices & the opportunity to heal, evolve & grow into the best version of ourselves.
My mission...
My mission is to support as many people as possible, just like you to heal the experiences that have impacted on you & are holding you back, to remember just how worthy & capable you are, to develop a deep sense of belief & trust in yourself & to show you that whatever you desire in your life, is absolutely possible & available to you.
QUALIFICATIONS:
PGDip Counselling & Psychotherapy, Diploma in Life Coaching, NLP, Motivational Interviewing, Acceptance & Commitment Therapy, DBT, CBT, DDP, Compassionate Minds, Mental Health First Aid, Complex Trauma & Attachment, Conflict Management.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Teen Coaching
Photos & videos
Fees
£60.00 - £85.00
Free initial telephone session
Additional information
Prices range from £65-£85 per hourly sessions.
Please contact me to book an initial consultation or find out more.
I also offer free events & support via Facebook, Instagram & my Podcast - please head to my website to find out more.
If you want to get to get to know me & my way, follow me on Instagram @thisisbeckyrodrigues
When I work
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Days, Evenings & Weekends face to face in Harrogate Town Centre or online.
Further information
“I honestly don’t even know where to being to express my gratitude to Becky and what her coaching did for me. It was honestly the best decision I ever made. I had decided to make a change in my life, read a few books, but it truly took taking the action to reach out to Becky that was the beginning of the real change for me.
She says the transformation I’ve had is all me but I can seriously say I would never have been able to see the possibility of how I can see my life if it hadn’t been for what Becky taught me and how she guided me and let me just pour everything in my head out to her!
Our work together was invaluable to me and I’ll be grateful to her for the rest of my life!”
