About me

I support individuals in navigating change whether it be in emotional states that may have held you back like anxiety, self-esteem, motivation or confidence, also phobias and habits. I facilitate growth in relationships, business coaching and personal development over the last 18 years professionally full time. I have trained with some of the best including Anthony Robbins qualifying as a Strategic Interventionist with Human Needs Psychology, Sue Knight NLP Training in Business 2006, and more recently taking all my trainings all over again with the celebrity Life Coach, Hypnotherapist and NLPer Ali Campbell where NLP has been updated to Neuro Linguistic Programming 2.0 amplifying and blending the best of what works from the many years and uses of NLP, Transformative Life Coaching and Hypnotherapy to create positive momentum and clarity from the initial session.

I specialise in helping people create desired change. Release self sabotage patterns of behaviour and any known or unknown blocks to effectiveness to create actionable steps towards that which feels good to you.

Change is always an inside job, ultimately how you feel provides your fuel or zest for life where your spark returns and energy is available to do what you want to do.  

Additionally if you wish to combine your session with hypnotherapy it is also possible upon request.

The below is just some of the other common areas also covered:

  • Achieving
  • Anger
  • Anxiety
  • Business Coaching
  • CFS
  • Confidence
  • Decision Making
  • Depression
  • Driving Test
  • Emotional State Management
  • Exam Nerves
  • Fears
  • Forgiveness
  • Goal clarity
  • Grief
  • Habits
  • Influence
  • Insomnia
  • Life Transition
  • Malsomnia
  • Motivation
  • Panic Attacks
  • Performance
  • Personal Development
  • Phobias
  • Presentation Skills Training and Bespoke Coaching for Clarity & Memorable
  • PTSD
  • Rapport Building
  • Relationship Counselling with Strategic Intervention
  • Sales
  • Self-Esteem
  • Trauma
  • Uplevelling

I look forward to hearing from you, whether that be by email or telephone. You are welcome to be in touch to set up your free 15 minute consultation.

I facilitate sessions via Zoom, Microsoft Teams, FaceTime and Skype.

I also work one to one in person sessions from my house in Westbourne. I look forward to welcoming you. Free Parking is available on the drive. The closest Train Stations are Branksome, Bournemouth and Parkstone in Dorset.

Training, qualifications & experience

Transformative Life Coach Training, NLP and Hypnotherapy - Ali Campbell 2021

Strategic Intervention Life Coach - Anthony Robbins and Cloe Madanes (RMT) 2014

Neuro Linguistic Programming Master - Sue Knight NLP in Business Training 2007

Advanced Hypnotherapy - Atkinson Ball College of Hypnotherapy & HypnoHealing 2004

Presentation Skills Training, Public Speaking and Sales Training - Natural Training as one of the Freelance Trainers.

Quantum Healing Hypnosis Therapy Practitioner Level 3 - Dolores Cannon QHHT 2011

Marie Forleo Business School Training 2019

Further life and business experience: Self employed and in a loving commited relationship. Previously managed my family fashion businesses for 14 years from leaving school, then worked in London for Savills in off plan property sales for 4 years. I successfully enjoyed refurbishing two properties of my own.

18 years Hypnotherapy, NLP and Life Coaching full time.

I am fully insured and a full member of the CMA.

Professional body membership

Other areas of coaching I deal with

In house Strategic Intervention and NLP facilitation in business and Presentation Skills Training.

Please see testimonials on website Natalie has trained directors, managers, teams, employees, business owners, celebrities and entrepreneurs in various communication roles.

Photos & videos


£95.00 per session
Free initial telephone or online session

Additional information

Life Coaching, Strategic Intervention, Neuro Linguistic Programming NLP

(can combine Advanced Hypnotherapy upon request)

Zoom, Microsoft Teams, FaceTime or Skype video Coaching at: natalieshall

Mondays through to Fridays.
1-to-1's: online via Zoom etc and in Westbourne, Bournemouth, Dorset, BH4 9HY.

Get in touch directly by email

Call: 07947 427 389 or Landline Answer Message: 01202 767306


1 Hour = £95


Initial Session option of 1.5 Hours: £140

Intensive Transformative Life Coaching available upon request where we set up two sessions over two days.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Full Time Weekdays.

Further information

Testimonials: http://www.natalie-hall.com/testimonials

"Natalie provides an amazing selection of coaching and therapeutic services. I have benefited greatly the last few years from her mentorship and NLP. Whether it be for personal growth or professional development, Natalie provides incredible and simple skills that help achieve what may seem unachievable. In short....phenomenal." - Liam McManus

"Natalie is a fantastic mentor and an expert in NLP, Hypnosis and Mastering Influence. I'd highly recommend her." - Gregg Turner

"I can honestly say that Natalie has helped change my life for the better. My mental health reach a certain point where I was unable to function in normal everyday situations, which is what led me to Natalie. Natalie has given me my freedom back through hypnosis and NLP and helped me enjoy my life again and not be controlled by my mental health. The service I have received is beyond amazing and I couldn't fault her for anything. Thank you so much for everything you have done for me and I am so grateful." - Jen Eustace

"Hello Natalie, just to say a big thank you for the incredible work that you did with me yesterday, I feel like a new man, ready to take on a new and much better life of my choosing, I will be in touch for more, as Arni would say, (I will be back)". - Bobby G

“I had a few Life Coaching sessions with Natalie and they were absolutely amazing. I have noticed a huge difference in the way I feel – more confident, happier, more content and positive most of the time. I also blush less and if I do, I don’t feel bad about it. Natalie chooses the best techniques for you and equips you with the right tools, empowering you to take the wheel of your life and steers it in the direction your heart desires. I am grateful from the bottom of my heart for this incredible gift of knowing Natalie and I look forward to working with her for a long time!” – Dovile

“For years I had felt low self esteem, low confidence and felt negative about myself and life in general. So, I booked my Life Coaching Session in Bournemouth with Natalie, I had not thought about Hypnotherapy as an addition to Coaching prior to this, but I was open to anything that could help me. On my first session I was taught quite a few ways, including a process that really worked that I could use afterwards, and techniques in how to help myself and tackle low self esteem and confidence. I also received written backup support. I really noticed benefits within the first couple of days. I became much more positive, confident and generally happier, and found that hypnotherapy was a big part of this, I enjoyed my personalised recording I played daily thereafter.” – Jake

"Natalie delivered a number of different training, coaching and team building/collaboration programmes to my team at Transport for London. Her charisma, professionalism and ability to pitch information at different levels and involve the entire team was effective and well respected. Natalie is a very competent, personable and skilled trainer and I would not hesitate in recommending her to others or employing her expertise in the future." – Kate Pasquale, Programme Manager at Transport for London

NLP & Advanced Hypnotherapy for performance at the Olympics, excitement, overworking to heightened anxiety and fear and after one session back to herself in a more empowered way. “I performed in the London 2012 Opening Ceremony, and as amazing as the experience was…it was also exhausting! The whole media bubble and over-tiredness really affected me. After, I suffered great anxiety. I would wake up panicking in the middle of the night thinking people were after me. Throughout the days, small childhood fears were heightened and very frightening. With Natalie’s help I was soon back to my normal self and feeling much more positive! Thank you again for all your help… Every time I walked out I said to my Mum, she is amazing!” Thanks again Natalie! xx” – Beckie Davis

“Just thought I would let you know that I had a fab weekend away with the Girls, and I SLEPT!!!! I was totally relaxed, had no anxiety at all and felt content! So, thank you so much for all your wisdom and guidance in helping ME achieve this. Would love other people to be able to coach themselves, like you have taught me to coach myself. I feel so positive about my future now, and have handled some not so nice things that have happened to me in the last couple of weeks so well. My chosen phrase “you go girl” has been used quite a lot!! “ – C Harrison

“I had a real fear of death and dying. This fear got so intense that I would cry before going to bed and have horrible panic attacks. As silly as I thought it sounded I got in contact with Natalie and have to say I couldn’t believe the results. I was also surprised to discover why I had this fear which all became clear in the first session. Since seeing Natalie all these fears have gone and I now sleep with no problems. Natalie has also helped me overcome my fear of flying and I’m looking forward to my holiday this year. Thank you so much Natalie for your help, you’ve made me feel ‘normal’ and happy again.” – Tracie, Beautician

Also registered with Hypnotherapy Directory.


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Life Coaching Facilitated from my detached bungalow, there are three steps outside to reach the front door and inside the house is flat.

Additional languages


Online platforms

Microsoft Spaces