About me

I came to coaching and hypnotherapy after many years of enduring the stressful workload of primary teaching. Now I am well-placed to assist anyone who feels that their work-life balance is askew, who is overwhelmed but under appreciated or who feels like the proverbial square peg.

Everybody has their own strategy for managing stress but sometimes even so, events can overwhelm us and it's a sign of strength to seek assistance, not of weakness. Prolonged stress can tip over into anxiety; that's happened to me. It's about making a decision to be committed to your own health and peace of mind.

I genuinely believe that everyone has untapped resources within which will enable them to fulfil their most challenging dreams and ambitions. I am here to provide clarity, motivation and personalised support.

Every individual is different. An initial telephone consultation is free of charge. Then, the structure and timetable for sessions is flexible according to your needs. I aim to boost your positivity from the very first contact.

Training, qualifications & experience

  • Eclectic Life and Business Coaching Certificate
  • Hummingbird Effect Academy, March 2015
  • Neuro-linguistic Programming Practitioner
  • Hummingbird Effect Academy, March 2015
  • Clinical and Transpersonal Hypnotherapy Diploma
  • Hummingbird Effect Academy, January 2017

Other areas of coaching I deal with

Hypnotherapy for smoking cessation, controlling drinking and over-eating, overcoming depression, anxiety and fears and phobias.

Fees

Additional information

Life Coaching & NLP £75 per therapy hour.

Hypnotherapy £95 per therapy hour.

Bluebird Coaching & Hypnotherapy offers discounts for OAPs, students and the unemployed*

  *proof of status required.

Availability

Bluebird Coaching & Hypnotherapy offers evening and weekend appointments as well as daytime sessions.

Further information

Introducing Bluebird's Signature Anxiety programme: Fly Free From Anxiety

Fly Free from Anxiety is for you if: -

You experience anxiety or panic attacks
You find it difficult to relax or sleep soundly
You experience moments of breathlessness or palpitations
You avoid situations that make you anxious
Your anxiety causes you to eat, drink or smoke to excess
You feel disconnected from yourself

The Benefits of Fly Free from Anxiety

Learn valuable techniques to get on top of your feelings of anxiety
Explore past issues that affect your present, for deep and lasting change
Be ready to meet situations that caused you anxiety in the past.
Re-discover your Calm

Become a self-efficacy master.

Features of the programme: -

One-to-one virtual coaching, with a tailor-made combination of:-
Life Coaching
Hypnotherapy
NLP
CBT
Qi Gong
Mindfulness
Relaxation

Investing in Fly Free from Anxiety

Fly Free from Anxiety is a 12-week programme featuring proven techniques for addressing the symptoms and the root-causes of anxiety.
The specific combination of techniques is tailor-made for the individual.

You'll fly free from anxiety, but you'll also feel grounded!

Not everyone requires the full programme, so get in touch if I can be of assistance.
Investing in Fly Free from Anxiety means investing in yourself and your future.
Fly Free from Anxiety costs £1140 for a 12-week programme

London
SE3

Type of session

In person
Online
Phone

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

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Joanna Ward

Joanna Ward