Intrinsic MA

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Specialist Career Coach, ADHD Coach & Life Coach
Available for new clients
Available for new clients

This professional is available for new clients.

Borehamwood, Hertfordshire, WD6
Available for new clients
Available for new clients

This professional is available for new clients.

About us

Certified ADHD coach, Career & Transformational life Coach, NLP Practitioner and Career Counsellor | Purpose. Fulfilment. Growth | Shifting mindsets, breaking habits, and building the confidence needed to unlock your full potential.

I work with lots of individuals, from aspiring entrepreneurs, CEO's in the corporate world to individuals who just don't know what they want next or how to reach their full potential both in their Career and Life in general. 

I am a certified Career Coach/Counsellor, and have worked with international companies, small companies, those who are Self employed and everything in between so am extremely well versed in the world of Careers!

I am a specialist Neurodiversity  (ADHD and Autism) coach and Trainer, although I do a lot of work with people who are not Neurodiverse too. Being Neurodivergent, it can sometimes feel as if no one quite 'gets you and your brain' but actually - I do! I have recently been diagnosed as being Neurodiverse with elements of Hyperfocus ADHD, and have a daughter who has both Autism and ADHD.. I am also a Director of a charity for Neurodiverse Children and run 2 further companies that work with individuals on the Autism Spectrum. So trust me when I say - I get you!

I offer a holistic approach, drawing on different aspects of my skills and expertise. 

I am a successful entrepreneur, with a vast range of experience in various fields. I am passionate about coaching and how positively it can impact people's lives. I started this journey after going through coaching myself so really know the impact Coaching can have!

I have also trained in lots of different approaches, so I use aspects of each to really individualise my approach depending on the needs of the client. 

For those with ADHD - Did you know you can get grants for Coaching? Reach out to find out how!

Training, qualifications & experience

  • Certified Career Coach - CCS (Career Counselling services)
  • Certified NLP Practitioner (ANLP member)
  • ICF Member
  • AC Accredited Coach
  • ADHD and Autism Certified Coach
  • 120 hour Life Coach Training
  • Meditation, Breathwork and Mindfulness Practitioner
  • Associate Career Transition Coach and Consultant
  • Vocal Confidence trainer
  • Leadership training
  • Finding your purpose
  • Neurodiversity Consultancy and Trainer
  • Positive Psychology Practitioner
  •  Great British Business Woman Awards 2023 - WINNER 
  • Employer of the year (Finalist)- Great British Autism and Learning disabilities award (2022)
  • Young entrepreneur of the year, London and the South East Business Awards

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of coaching we deal with

  • Entrepreneurs
  • Autism
  • Authenticity
  • Purpose 
  • Training


£125.00 - £150.00
Free initial telephone or online session

Additional information

I offer one off, three and six session packages as well as month by month support.

When we work

Mon Tue Wed Thu Fri Sat Sun

For availability out of these hours, please contact me directly and we can look at a mutually convenient time.

Further information

I can offer online sessions as well as meeting face to face. I work from spaces in St Albans and Borehamwood- this is subject to availability.

Rising star Award finalist - Great British Businesswoman - November 2023

Young Entrepreneur of the year Finalist London and the south east (2020)

Autism and Learning disability awards - Employer of the year and company of the year finalist (2022)

Borehamwood, Hertfordshire, WD6

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

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