Emma Roache

Hi I'm Emma,

A coaching psychologist, having a Masters in Psychology and being a Master Certified Coach with the International Coach Federation, I am passionate about helping and supporting people to become happier and have been doing this for over 18 years. I truly believe when we are happy everything else becomes easier.

Although I work with a wide variety of clients experiencing a range of issues, often they have experienced some form of trauma or adversity, and they have got to the point where they are feeling lost and don't know what to do next, they may have even tried other support and talking therapies and feel that they don't work, however that changes once they work with me.

If this sounds familiar, it may be worth us having a chat and see if I could be the right coach for you.

You could be experiencing any of the following:

• Don't know how to ask for what you want
• Find it really difficult to ask for help
• Have feelings of never being understood
• Afraid to say no, even though you may really want to
• Close to giving up on believing things could be any different
• Many clients say they have lost their spark/mojo
• Feeling alone with this and are looking for a way to move past this and create a different future

By helping you to rediscover who you really are, reconnect with your values and what really matters to you, to find balance and build resilience you'll feel happier, less stressed, make better decisions, have more clarity and have better relationships in all areas of your life.

I do this through powerful bespoke 121 coaching, and through the mental fitness program I deliver.  Coaching from the heart, yet with everything I do being based in science, means I create a safe space for you really to be you, free from judgement, giving you the space to explore your greatest fears and your biggest dreams, with a gentle strength I am able to help make addressing the tough stuff that little bit easier, bringing robust, yet gentle challenge and accountability. 

Working with teenagers and young people

I really enjoy working with teenagers. They come to coaching with their own unique view of the world and bring a unique creative energy.

They may want to;

• Build confidence
• Overcome Anxiety
• Gain direction (and take the first steps)
• Develop their sense of self and how they can make the most of opportunities

I use a combination of my own personal experiences and years of training to support young people to build healthy coping strategies, have a positive mindset and learn to understand themselves. Nothing makes my heart sing more, it can change their whole future.

For information about Corporate, see the section below.

If you have any questions or would like to book a free initial telephone conversation please send me a message here or call me on 07956 679 967

Coaching senior executives, consultants and emerging leaders in the Environmental Sector

A happy work place is a successful one, looking after your people means they are happier, healthier and more successful and effective team building and coaching is a way to achieve this.

I typically work with senior executives, consultants and emerging leaders in the environmental sector, helping to navigate change and transitions, reduce stress, improve communication styles and so on.

I offer a variety of workshops and coaching options for the workplace, including my mental fitness program. Some of the benefits include:

• happier, empowered, engaged staff
• increased resilience, problem solving and productivity
• reduced staff turnover and few sick days

If you are wanting these improvements in your business feel free to get in touch for a relaxed no obligation chat.

I offer a free initial discovery call, book via my website link above, to see if we are a fit for each other, this is followed by an introductory session which is a great way to explore and engage with coaching for the first time. This is £100.00

You will see real sustainable transformation with my 6 week programmes, from £1,500.00 which includes 6 x 60 min sessions and text/email access.

I also do longer programmes and executive packages so please get in touch for a bespoke package.

Different rates for corporate.

Book via my website, link above.  

My clients will tell you, it really is life changing!

Feedback from individuals

‘What I loved most about working with Emma was the affirmation of me. Why wouldn’t you want to speak to someone who’s totally on your side, who helps you to collate your thoughts and put them together, who helps you to see what you want to achieve in your life.

Emma’s been so supportive, understanding and so open to all the things that were inside me. I never felt challenged telling Emma what was going on. I never had to lie to her. It doesn’t matter if you don’t know what you want to do or if it’s completely different from me. Because of how Emma works, she’s going to be able to help you know yourself.’ - Sue

‘Therapists tend to get you to come to the answers, whereas Emma gives you a bit more nudging. She could almost second guess what I was trying to say so she asked me the questions in a better way to not just get yes or no answers. She made me really think about my answers which in turn got me good results. She’s just very intuitive, got loads of empathy and can really read me. Because we were doing Skype I would pull a face and she’d say: ‘what’s that face?’ or ‘what’s that shrug?’. She could literally read me and her intuition is her gift!’ - Lisa

‘I was aware of a few coaches but I found Emma more approachable and felt comfortable with her. I knew she would be discreet and felt I could work with her in confidence.' George

Feedback from parents:

I get quite emotional thinking about it because you wouldn’t believe the change in her.  She’s calmed down and is a much more confident young lady.  She feels like she can conquer the world a bit more now and is really positive.’  read more from Victoria and Megan’s story.

‘Emma has brought our beautiful girl back to life, helping her find ways to express her feelings, feel less anxious and lead a happier fulfilling life.’  find out more about Lily and Ruby’s experience.

Feedback from organisations

Emma’s approach is challenging though she uses humour to make it feel like a positive experience which I like. It’s light and most sessions have a humorous element to them. The humour and positivity has been one of the best aspects of working with Emma.’ – Dr Catherine Richards

'Emma brings warmth, personality and passion to what she does. She is truly invested in helping people become happier and gives her all to the task. Nothing about what she does feels transactional, yet she still maintains that delicate balance between the professional and the personal...  For anyone looking for ways to encourage their staff to become happier and more productive at work, I would urge them to consider working with Emma.’ Clive - Senior Consultant

‘I didn’t want us to introduce something without being confident in what was involved. I also wanted a better understanding of what coaching means so I could talk to my staff about it. It’s important I’m confident something is worth doing before involving everyone.’

‘When I met Emma, I could see she’s got a person-centred approach. I had an open mind and didn’t have a specific target I wanted to achieve. Although our results were continuing to go up each year, it was a case of, can we do even better? What can we do to look at things with a fresh approach?'