We explore the topic of career breaks and returning to work with Executive coach Kenza Mekouar.

Anxiety is an illness which is reported to be on the increase and it is affecting not only adults but teenagers and children, too. I spend a lot of m…

There are a plethora of ways in which today young professionals can obtain learning. Some attend peer support groups or events sponsored by their pro…

Being a teenager these days is not easy. There is a lot of information coming their way, they are confronted with challenging situations and they hav…

Employers are often seeking these values and skills in their staff: Respect for others. A ‘can do’ attitude. Honesty and integrity. Reflective…

Many of us work for large organisations that can offer management and career development opportunities. This might be by way of management developmen…

We've all had them - you know the kind of managers you wish you didn’t report into? They can be constantly watching over you, or you get a sense they…

There are many factors that can help contribute towards a successful life, full of rich experiences, great relationships and whatever other rewards y…

Find out how the Life Coach Directory Team start their day.

Grey days...we all have them. Days when difficult circumstances, negative thoughts and overwhelming emotions suck the energy out of us. Although ther…

“It’s not a matter of letting go – you would if you could. Instead of “let it go” we should probably say “let it be.” Jon Kabat Zinn. With a heavy h…

Katherine is good at her job and works hard. But when opportunities to volunteer for new projects and extra responsibilities come up, why does she si…