"The smallest act of kindness is worth more than the grandest intention." - Oscar Wilde. Assertiveness supports the principles of self-respect and m…

The objective: One bright and clear morning a well-found ship set sail from port. The crew and captain knew everything about the ship, its best poin…

As much as this can be a magical time of year, the constant reminder of Christmas wherever you look can for many of us, be overwhelming and stressful…

Have you thought about lately what really matters in your life? I mean really matters. Our lives are so busy, we run from one thing to the next and…

Learn five practical ways to improve teamwork, boost morale and create a more productive, high-performing team.

Discover why more women are starting businesses, from achieving better work-life balance to accessing growing support for female entrepreneurs.

Time always continues at the same speed and it's a given that we have 24 hours in a day. We may not be able to control time itself, but we can certai…

Without fear the human race would not have got very far. At the dawning of our species there were many things to fear. It kept us alive, a healthy un…

Discover how your knowledge, interests and passions can help you identify the right career path with practical self-reflection questions.

Some of us can turn quite nasty when cross can't we? Black Friday is coming up. There will be crowds of shoppers after a bargain. People will be pus…

Christmas is almost upon us - actually it isn’t, it is one twelfth of the year away still, but those lovely retailers would have us believe its next…

Heroes are made from the same mettle that we all come from and yet our mettle seems to be uniquely tempered, to suit our personal beliefs and experie…